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Ask Me Anything: Body Recomp, Hormone Myths, Methylene Blue & Gut Fixes : ep.9

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Manage episode 497663493 series 3675602
Content provided by Megan Rupp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan Rupp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this special Ask Me Anything episode of The Metabolic Edit, I’m answering real questions from real listeners and clients - and we’re diving deep. We cover:

  • Can you actually lose fat and build muscle at the same time?
  • Why your doctor might say your hormones are “normal” when you still feel like trash
  • Methylene Blue: biohacking hype or legit mitochondrial support?
  • What antibiotics do to your gut (and how to fix the damage)

From hormone testing myths to recomposition strategy to supporting gut health post-antibiotics, this episode is packed with clear takeaways and next-level insights.

✉️ Have a question for the next AMA? Email me: [email protected]
🎧 And don’t forget to rate + review the show - it helps others find this no-BS metabolic guidance.

Support the show

  • Want to know more about my health coaching, let's chat! → Book Here
  • My Favorite Protein + Protein Bars → Shop Equip Here (MEGANMETABOLIC for 15% off)
  • Blue Light Glasses I Use For Bed → Shop RA Optics Here (MEGANMETABOLIC for 10% off)
  • Favorite Electrolytes → Shop LMNT Here
  • Favorite Nervous System Wearable → Shop Apollo Here (MEGANMETABOLIC for $90 off)
  • Favorite Air Purifier → Shop Intellipure Here (MEGANMETABOLIC for 10% off)
  • Follow on Instagram → @TheMetabolicEdit
  • Explore All Resources + Programs → Our Website
  • Check out the YouTube Channel → YouTube Channel
  • Email: [email protected]
  • Read my Blog on Substack + get Freebies → Click Here
  • NOTE: Some links may be affiliate links. I only share products I personally use and recommend!
  continue reading

16 episodes

Artwork
iconShare
 
Manage episode 497663493 series 3675602
Content provided by Megan Rupp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan Rupp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this special Ask Me Anything episode of The Metabolic Edit, I’m answering real questions from real listeners and clients - and we’re diving deep. We cover:

  • Can you actually lose fat and build muscle at the same time?
  • Why your doctor might say your hormones are “normal” when you still feel like trash
  • Methylene Blue: biohacking hype or legit mitochondrial support?
  • What antibiotics do to your gut (and how to fix the damage)

From hormone testing myths to recomposition strategy to supporting gut health post-antibiotics, this episode is packed with clear takeaways and next-level insights.

✉️ Have a question for the next AMA? Email me: [email protected]
🎧 And don’t forget to rate + review the show - it helps others find this no-BS metabolic guidance.

Support the show

  • Want to know more about my health coaching, let's chat! → Book Here
  • My Favorite Protein + Protein Bars → Shop Equip Here (MEGANMETABOLIC for 15% off)
  • Blue Light Glasses I Use For Bed → Shop RA Optics Here (MEGANMETABOLIC for 10% off)
  • Favorite Electrolytes → Shop LMNT Here
  • Favorite Nervous System Wearable → Shop Apollo Here (MEGANMETABOLIC for $90 off)
  • Favorite Air Purifier → Shop Intellipure Here (MEGANMETABOLIC for 10% off)
  • Follow on Instagram → @TheMetabolicEdit
  • Explore All Resources + Programs → Our Website
  • Check out the YouTube Channel → YouTube Channel
  • Email: [email protected]
  • Read my Blog on Substack + get Freebies → Click Here
  • NOTE: Some links may be affiliate links. I only share products I personally use and recommend!
  continue reading

16 episodes

All episodes

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