Harbour City Church is a Christian Church in Durban, South Africa that exists to Know Jesus and Make Jesus Known. We meet on Sunday mornings at 10am at Glenwood Prep School (53 Bath Road). Our Mission as a Church is: 1) To Make Disciples 2) To Equip All Members for Ministry in All of Life 3) To Renew Durban with the Gospel 4) To Plant and Strengthen Churches
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Holly Zajur- Yoga Teacher, Clay Thrower, Host of How the Wise One Grows Podcast
Manage episode 371506632 series 3486129
Content provided by The Meditation Ward - Nadeya Ward. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Meditation Ward - Nadeya Ward or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Holly and Nadeya talk about the Growth Mindset, being authentic in the midst of healing, rituals, HALT- Hungry, Angry, Lonely, Tired. Starting where you are and so much more.
You will love this episode!
Holly Zajur is a lifelong learner in the fields of yoga and mindfulness, which have been an essential part of her personal growth and development. She is always seeking new ways to deepen her practice and has found that sharing what supports her well-being with others is one of the most rewarding aspects of her life. As such, she has dedicated her professional career to helping others cultivate mindfulness and well-being.
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Holly is also the host of the How the Wise One Grows podcast, where she provides a platform for thought leaders to share their wisdom and insights on personal growth and inner wisdom.
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Listen to How the Wise One Grows podcast on your favorite streaming platform
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Manage episode 371506632 series 3486129
Content provided by The Meditation Ward - Nadeya Ward. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Meditation Ward - Nadeya Ward or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Holly and Nadeya talk about the Growth Mindset, being authentic in the midst of healing, rituals, HALT- Hungry, Angry, Lonely, Tired. Starting where you are and so much more.
You will love this episode!
Holly Zajur is a lifelong learner in the fields of yoga and mindfulness, which have been an essential part of her personal growth and development. She is always seeking new ways to deepen her practice and has found that sharing what supports her well-being with others is one of the most rewarding aspects of her life. As such, she has dedicated her professional career to helping others cultivate mindfulness and well-being.
As a wellness educator, entrepreneur, and writer, Holly's work is centered around empowering others with tools to live their most authentic lives. She is a firm believer that these practices can have a transformative effect, and she is committed to sharing her knowledge and expertise.
Holly is also the host of the How the Wise One Grows podcast, where she provides a platform for thought leaders to share their wisdom and insights on personal growth and inner wisdom.
Whether she is writing, speaking, or sharing mindfulness practices, Holly is passionate about helping people live more fulfilling lives.
Listen to How the Wise One Grows podcast on your favorite streaming platform
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Harbour City Church is a Christian Church in Durban, South Africa that exists to Know Jesus and Make Jesus Known. We meet on Sunday mornings at 10am at Glenwood Prep School (53 Bath Road). Our Mission as a Church is: 1) To Make Disciples 2) To Equip All Members for Ministry in All of Life 3) To Renew Durban with the Gospel 4) To Plant and Strengthen Churches
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