What does it really mean to be yourself when the world tries to define you?

In this episode of The Meaning of Men, I speak with award-winning poet and author Dean Atta about identity, masculinity, and living authentically. Dean shares his personal journey growing up in a mixed-race, single-parent family, how writing helped him process emotions and claim his identity, and his experience coming out as gay while navigating stigma and societal expectations.

In this episode you will learn:

• How personal identity is shaped by family, culture, and society

• The role of creative expression and writing in processing emotions and building self-confidence

• Why traditional stereotypes of masculinity can be limiting and harmful

• How vulnerability, authenticity, and creativity are forms of strength for men

• Ways to embrace openness, self-acceptance, and resilience in everyday life

This conversation is a heartfelt exploration of masculinity, mental health, and authentic self-expression, offering insight and inspiration for anyone interested in identity, personal growth, and rethinking what it means to be a man today.

Hear more from Dean:

www.deanatta.com

Confetti: A colourful celebration of love and life

https://www.hachette.co.uk/titles/dean-atta/confetti/9781408362082/

I Can't Even Think Straight: A queer coming of age story

https://www.hachette.co.uk/titles/dean-atta/i-cant-even-think-straight/9781444960969/

Person Unlimited: An Ode to My Black Queer Body

https://buythebook.online/person-unlimited-dean-atta

Timestamps:

03:09: Identity and Background Exploration 04:57: The Journey of Coming Out 12:02: Support Systems and Chosen Family 15:10: Redefining Masculinity and Queerness 16:54: Navigating Identity and Safety 18:53: Redefining Masculinity 23:50: Exploring Strength and Vulnerability 26:21: The Role of Poetry in Identity 33:18: Acceptance and Healing Through Writing