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#466: How Jail Saved My Life with Doug Bopst

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Manage episode 497015711 series 2343863
Content provided by Mark Groves. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Groves or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What happens when rock bottom becomes the foundation for radical change? In this episode, Mark sits down with Doug Bopst—former felon turned fitness coach, author, and host of the Adversity Advantage podcast—to explore how a 90-day jail sentence transformed his entire life. From addiction, self-loathing, and despair to a breakthrough moment with an unlikely mentor behind bars, Doug shares the raw truth about what it really takes to reclaim your life. For anyone ready to trade their limitations for transformation, this conversation is the catalyst.

Doug Bopst is an award-winning personal trainer, author of three books, and host of the Adversity Advantage podcast, committed to helping others overcome adversity and unlock their fullest potential. A former convicted felon and drug addict, Doug’s journey of transformation began in a jail cell, where he overcame addiction, confronted his inner demons, and began rebuilding his life. Since entering recovery in 2008—the day he was incarcerated—he has turned his pain into purpose, using his story to inspire lasting change in others.

This episode is sponsored by:

—Have a question For Mark to answer on the podcast?https://www.speakpipe.com/TheMarkGrovesPodcast

—Have a question for Mark and want an immediate answer? Mark's Dexa page: https://ask.markgroves.com

—How are your Nervous System + Attachment Style connected? https://markgroves.com/connectthedots

- Subscribe to Mark’s Substack to receive his weekly reflections and insights straight from his heart to your inbox. https://markgroves.substack.com/

—Contact us at [email protected] for sponsor product support, questions, comments, or just to say hello!


Our Sponsors:
* Check out Saily: https://saily.com
* Head to Avocado today and save up to 20% on certified organic mattresses during their Labor Day Sale. https://www.avocadogreenmattress.com
Advertising Inquiries: https://redcircle.com/brands
  continue reading

481 episodes

Artwork
iconShare
 
Manage episode 497015711 series 2343863
Content provided by Mark Groves. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Groves or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What happens when rock bottom becomes the foundation for radical change? In this episode, Mark sits down with Doug Bopst—former felon turned fitness coach, author, and host of the Adversity Advantage podcast—to explore how a 90-day jail sentence transformed his entire life. From addiction, self-loathing, and despair to a breakthrough moment with an unlikely mentor behind bars, Doug shares the raw truth about what it really takes to reclaim your life. For anyone ready to trade their limitations for transformation, this conversation is the catalyst.

Doug Bopst is an award-winning personal trainer, author of three books, and host of the Adversity Advantage podcast, committed to helping others overcome adversity and unlock their fullest potential. A former convicted felon and drug addict, Doug’s journey of transformation began in a jail cell, where he overcame addiction, confronted his inner demons, and began rebuilding his life. Since entering recovery in 2008—the day he was incarcerated—he has turned his pain into purpose, using his story to inspire lasting change in others.

This episode is sponsored by:

—Have a question For Mark to answer on the podcast?https://www.speakpipe.com/TheMarkGrovesPodcast

—Have a question for Mark and want an immediate answer? Mark's Dexa page: https://ask.markgroves.com

—How are your Nervous System + Attachment Style connected? https://markgroves.com/connectthedots

- Subscribe to Mark’s Substack to receive his weekly reflections and insights straight from his heart to your inbox. https://markgroves.substack.com/

—Contact us at [email protected] for sponsor product support, questions, comments, or just to say hello!


Our Sponsors:
* Check out Saily: https://saily.com
* Head to Avocado today and save up to 20% on certified organic mattresses during their Labor Day Sale. https://www.avocadogreenmattress.com
Advertising Inquiries: https://redcircle.com/brands
  continue reading

481 episodes

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