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240. The Key to Achieving Your Goals: Focus on the Rocks
Manage episode 499888631 series 2853240
So, what exactly are rocks? Unlike goals, which represent the destination, rocks are the non-negotiable actions that support your goal. In this episode, I explain how to train your brain to focus on the rocks and share real examples from my community. You’ll learn why setting goals that are truly for you is essential, and how focusing on your rocks keeps you grounded, allowing you to make steady progress, no matter what life throws your way.
Get full show notes, transcript, and more information here: https://maisiehill.com/240
250 episodes
Manage episode 499888631 series 2853240
So, what exactly are rocks? Unlike goals, which represent the destination, rocks are the non-negotiable actions that support your goal. In this episode, I explain how to train your brain to focus on the rocks and share real examples from my community. You’ll learn why setting goals that are truly for you is essential, and how focusing on your rocks keeps you grounded, allowing you to make steady progress, no matter what life throws your way.
Get full show notes, transcript, and more information here: https://maisiehill.com/240
250 episodes
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