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Ep.25 - The Wellness Blueprint: Navigating Immunity, DNA Resilience, Stem Cells, Microbiome, and Angiogenesis with Dr. William Li
Manage episode 381510436 series 3519591
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In this episode of The Luke Coutinho Show, I am privileged to bring you an eye-opening discussion with the internationally acclaimed, Dr. William Li, a physician, Harvard-scientist, and NYT bestselling author of the groundbreaking books - ‘Eat To Beat Your Diet’ and ‘Eat To Beat Disease.’ Delve into the science of food as medicine as we discuss:
- The 'why' behind nutrition and meaningful lifestyle changes
- The five health defense systems: Angiogenesis, DNA, microbiome, immunity, and stem cells
- The role of food in activating the body's defense systems and preventing diseases
- Modern molecular science in nutrition
- The link between cancer, DNA, inflammation, and angiogenesis
- The 'Goldilocks zone' where our body precisely manages food intake
- Impact of genetically modified organisms (GMOs) on health and the gut
And much more…
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