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In this episode, we’ll learn about the power of reframing internal narratives and developing compassionate discipline to overcome overwhelm and procrastination. I’ll share a study case about Matt, an entrepreneur who felt stuck and unsure how to move forward in his business. He struggled with feeling like there was too much to tackle and no clear way to start, which led to procrastination and a lack of progress. Together, we worked on redefining the story he was telling himself, gaining clarity on his priorities, and creating a structure that allowed him to balance flexibility with accountability.

We’ll explore the skills Matt developed, the lessons he learned about prioritization and compassionate discipline, and the incredible results he achieved by applying those lessons. Hopefully, you can leverage his experiences and insights to help you navigate your own challenges and achieve your goals with more focus and purpose.

Chapter Markers:

00:00 - Introduction

01:58- Today's Story

07:40 - Today's Lesson

15:22 - Today’s Tips To Apply What You Learned

17:51 - Highlights

Resources:
This Episode Is Brought To You By: Coaching Expatriates®. A leading global executive development company that helps leaders around the world create happier and more profitable workplaces by learning The Global Leadership Pillars ™. An innovative leadership learning methodology. Visit their website at: www.coachingexpatriates.com

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