Are you living the life you want—or the life others expect of you? In this episode, Ashley Brothers shares how self-discovery, energy regulation, and subconscious reprogramming can transform your life. If you’ve ever felt stuck or resistant to change, this conversation will help you understand why and, more importantly, how to move forward.

Key takeaways to listen for

• What is the key to unlocking success, happiness, and intentional living

• Impact of childhood programming on your subconscious decision-making

• Heart Math techniques to help regulate emotions and reduce stress

• The importance of setting healthy boundaries without guilt

• Powerful benefits of positive programming and why rewiring limiting beliefs matters

Resources mentioned in this episode

• HeartMath Institute

About Ashley Brothers

Ashley Brothers is a motivational speaker, spiritual counselor, and intuitive healer who has been practicing ancient and modern healing techniques since 2004. Combining science and spirituality, her work incorporates shamanic traditions, energy medicine, and consciousness exploration to help individuals overcome trauma, reprogram limiting beliefs, and restore their physical, emotional, and spiritual well-being. Having endured profound personal hardship—including a rare terminal disease that she ultimately healed through her own training—Ashley made it her mission to guide others toward reclaiming their power, passion, and purpose. She facilitates in-person healing sessions and workshops in Bend, Oregon, and offers remote readings and energy work to clients worldwide. Through her coaching, speaking, and hands-on healing, Ashley empowers people to break free from past limitations and create lives of health, fulfillment, and authenticity.

Connect with Ashley

• Website: BonesOfTheEarth.org

• Podcast: Soul-Deep Podcast

• Instagram: @international_soulhealer

Connect with Us

• For more information, visit https://LauraJaneLayton.com

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/

SPONSOR

Are you ready to transform with a true BFF by your side? Find the perfect coach who’s got your back, inspires your growth, and helps you hit every goal. Check us out at https://laurajanelayton.com/coaches/!

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician’s advice or orders based on something you read on our site or hear on our podcast. If you’re having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.