Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Content provided by Eoin Costelloe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eoin Costelloe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
#253: Meg Cremins (Part 2)
MP3•Episode home
Manage episode 474907096 series 2889043
Content provided by Eoin Costelloe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eoin Costelloe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Part 2 of Eoin's chat with Meg Cremins (@megtypeone).
Meg is a Registered Dietician, Personal Trainer, and has been living with Type 1 Diabetes herself, since the age of 5.
Admittedly, Meg hasn’t always managed her Diabetes to the standard that she does now, and found her teen years particularly difficult. She doesn’t have any regret over this, as she feels that her experience up to this point has led her to where she is now, and she wouldn’t be running her own business otherwise.
Eoin and Meg dive deep into the nutritional aspects of managing Type 1 Diabetes, and their philosophies around it.
These topics include:
- How they both view their nutrition living with Type 1 Diabetes.
- Why having flexibility is important.
- The different insulin strategies needed for different meals.
- How to actually make beneficial changes with your management.
- How to bolus for fat and protein meals, compared to carbohydrate meals.
- And much more!
Find out more about Megan here: Meg Cremins Details
As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!
Questions & Stories for the Podcast?:
[email protected]
Connect, Learn & Work with Eoin:
https://linktr.ee/insuleoin
Hosted on Acast. See acast.com/privacy for more information.
549 episodes
MP3•Episode home
Manage episode 474907096 series 2889043
Content provided by Eoin Costelloe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eoin Costelloe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Part 2 of Eoin's chat with Meg Cremins (@megtypeone).
Meg is a Registered Dietician, Personal Trainer, and has been living with Type 1 Diabetes herself, since the age of 5.
Admittedly, Meg hasn’t always managed her Diabetes to the standard that she does now, and found her teen years particularly difficult. She doesn’t have any regret over this, as she feels that her experience up to this point has led her to where she is now, and she wouldn’t be running her own business otherwise.
Eoin and Meg dive deep into the nutritional aspects of managing Type 1 Diabetes, and their philosophies around it.
These topics include:
- How they both view their nutrition living with Type 1 Diabetes.
- Why having flexibility is important.
- The different insulin strategies needed for different meals.
- How to actually make beneficial changes with your management.
- How to bolus for fat and protein meals, compared to carbohydrate meals.
- And much more!
Find out more about Megan here: Meg Cremins Details
As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!
Questions & Stories for the Podcast?:
[email protected]
Connect, Learn & Work with Eoin:
https://linktr.ee/insuleoin
Hosted on Acast. See acast.com/privacy for more information.
549 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.