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Type 2 Podcasts

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Type 2 Diabetes Talk is the place where we chat about what really works to treat type 2 diabetes and prediabetes, naturally with nutrition and lifestyle. With over a decade of experience and scientifically proven research, T2Diabetes Nutrition Specialist Dr Jedha, along with special guests, provide evidence-based practical insights to help you optimize blood sugar and A1c, lose weight, reduce medications and improve your overall health. For more info, visit: https://Type2DiabetesTalk.com
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Type 2 Travel

Laura Ericson

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Join host Laura Ericson on "Type 2 Travel" - your weekly companion for authentic travel adventures. From hilarious language mix-ups to transformative cultural encounters, Laura and her diverse guests share real, unfiltered stories from the road. Whether you're a solo explorer seeking community, a conscious traveler navigating sustainable tourism, or simply dreaming of your next escape, this podcast delivers practical tips and heartfelt tales. Dive into local perspectives, troubleshoot travel ...
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'The insuleoin Podcast' is brought to you by Eoin Costelloe. Eoin was diagnosed with Type 1 diabetes at the age of 19 and has spent the last few years of his life attempting to re-define diabetes through his online coaching, Instagram page and now podcast. Hosted on Acast. See acast.com/privacy for more information.
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Diabetes Nerd

Diabetes Nerd

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Seriously? Another diabetes podcast? Yup. I couldn't help myself: I love talking about real life with type 1 and type 2 diabetes with friends, strangers, colleagues, and clinicians. Why not record these chats and share them with you? No Scripts. Very little planning. Definitely zero editing. This podcast is simply a real conversation about life with type 1 and type 2 diabetes. ABOUT THE HOST: Ginger Vieira has lived with type 1 diabetes since 1999. She is an author, advocate, journalist, con ...
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Welcome to The Diabetic Toolbox; our mission is to end type 2 diabetes one family at a time. If you have been diagnosed with type 2 diabetes, are prediabetic, or have a family history of type 2 diabetes, you, my friend, are in the right place. This show will give you tools and tips to help you lose weight naturally, heal your mindset, and strengthen your body through yoga and walking. Hosted by award-winning podcaster, Emotional Eating and Diabetes Lifestyle Coach, and yoga teacher Renee Rei ...
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The Healthy Diabetic

Coach Ken Kniss

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Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes. Remember, your ...
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Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
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The Diabetes Podcast

Empowered Diabetes

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Welcome to The Diabetes Podcast, where we cut through the noise and bring you real talk about Type 2 diabetes, prediabetes, and the path to remission. Each week, we share expert insights, inspiring stories, and practical strategies to help you lower blood sugar, lose weight, regain energy, and reduce or even eliminate medications. While our focus is on Type 2 diabetes, we also explore Type 1, chronic disease, and overall health; because managing diabetes is about more than numbers, it’s abou ...
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Welcome to Yumlish podcast, where our mission is to amplify the voices of health professionals to help you better manage chronic conditions, like type 2 diabetes, through nutrition and wellness. We discuss everything from preventative care to multicultural nutrition to the stigmatization of chronic illness. Join us every Thursday for your weekly dose of nutrition, physical activity, and all things health.
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We Are T1D : Type 1 Diabetes

Michael Mcloughlin, Jack Scales

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Looking for the best Type 1 diabetes podcast? Welcome to We Are T1D – where real life meets Type 1. Hosted by Mike (diagnosed at 10) and Jack (diagnosed at 30), two mates living with T1D, this podcast delivers relatable conversations, laugh-out-loud moments, and practical tips on everything from blood sugars, insulin, and carb counting to fitness, food, tech, and mental health. New episodes every Sunday. Whether you’re newly diagnosed, a long-time T1D warrior, a parent of someone with Type 1 ...
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Mastering Diabetes Audio Experience

Reverse insulin resistance permanently

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Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver's seat of your diabetes health for the rest of your life. We'll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizin ...
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Welcome to The Beating Diabetes Lifestyle Podcast: Helping Diabetics Make Lifestyle Changes to Reverse Type 2 Diabetes.Who is this podcast for? Diabetics who are struggling with unhealthy nutritional habits, and are in need guidance for transforming their lives in order to reverse Type2 diabetes. Non-diabetics find value in the show as well.Real stories, inspiration, motivation, tips, and real-life conversations about health, fitness, and weight loss for those on a journey toward not only ma ...
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No nagging and no lecturing! Just good information about what's new for people with type 2 diabetes. A lot has changed; there are new tools and even new ways of thinking about diabetes. We're sharing quick facts and bringing you interviews with tech companies, advocates, and fascinating people living with type 2. Host Stacey Simms has been called "A diabetes podcast pioneer" by Healthline. You'll get actionable info that will help you thrive!
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Learn how to use a real food diet, lifestyle modification, and functional medicine to master your blood sugar and reverse type 2 diabetes . Join diabetes expert Dr. Brian Mowll as he shares inspiring conversations with the world's leading health experts about how to transform metabolic health.
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Your Enneagram Coach, the Podcast

Beth and Jeff McCord

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So, you know your Enneagram Type, now what? Hosts Beth and Jeff McCord help you answer that question by sharing the heartfelt and amusing stories of their journey and their guests. Dive deep into the Enneagram from a Biblical perspective and experience the freedom that comes from understanding yourself and others, with clarity and compassion.
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Pancreas Pals

Pancreas Pals

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Just 2 Type 1 diabetic ladies trying to live our best lives and share some of our literal highs and lows in navigating Type 1 diabetes. Hosted on Acast. See acast.com/privacy for more information.
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Taking Control Of Your Diabetes® - The Podcast!

Taking Control Of Your Diabetes®

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Welcome to Taking Control Of Your Diabetes® - The Podcast, an edutaining show all about highs and lows of living with diabetes. Hosted by Dr. Steve Edelman and Dr. Jeremy Pettus, both endocrinologists who have been living with diabetes themselves since they were 15, we’re discussing the important topics that people living with diabetes need to know—and no topic is off-limits. From the latest advancements in diabetes medications and devices, to interviews with some of the best minds in diabet ...
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Investing In Accessibility

Kelvin Crosby & Chris Maher

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We aren't waiting for change, we are investing in it. Investing in Accessibility is dedicated to exploring the intersection of accessibility, entrepreneurship, and impact investing. Join hosts Kelvin Crosby and Chris Maher as they speak with entrepreneurs and thought leaders who are focused on empowering people with disabilities and creating a more accessible world. Kelvin Crosby is CEO of Smart Guider Inc., which develops navigation technology enabling deafblind individuals to travel indepe ...
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Hosted by Sierra Noel, twos are empathetic, sincere, and warm-hearted. They are friendly, generous, and self-sacrificing, but can also be sentimental, flattering, and people-pleasing. They are well-meaning and driven to be close to others, but can slip into doing things for others in order to be needed. They typically have problems with possessiveness and with acknowledging their own needs. At their Best: unselfish and altruistic, they have unconditional love for others. Support this podcast ...
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Type 2 Fun, according to many adventurer folks, is the type of fun that is not necessarily fun while you are doing it, but you are hella glad you did it after the fact. And that's what this Podcast is all about! The Art of Type 2 Fun is an adventure podcast hosted by backcountry adventurer, cyclist, and ultrarunner, Karey Miles. We feature women and their supportive folks and talk about epic tales of adventure and suffering! Even if you aren't a lady, join in on the fun! These stories and ti ...
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Hey T1D Podcast

Reneé Rayles

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Welcome to the HeyT1D Podcast, your go-to show for empowering and supporting people living with Type 1 Diabetes. I’m your host and diabuddy, Reneé Rayles. We've updated our podcast name to match our focus! Each episode explores a wide range of topics, from practical tips and daily management strategies to expert interviews and real-life stories. Whether you’re newly diagnosed, navigating life with T1D, or supporting someone who is, the HeyT1D Podcast is here to inspire, educate, and remind y ...
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Unbreakable Podcast

Dr Trevor Bachmeyer

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The truth will set you free—but first, it will piss you off. This is The Unbreakable Podcast—where elite men come to confront the lies that keep them soft, weak, broke, addicted, and out of purpose. If you’re looking for another “safe space” podcast, swipe left. This isn’t it. Hosted by Dr. Trevor Bachmeyer—the man who built a $20 million dollar empire in less than 3 years, a doctor, cancer survivor, father, leader and high-performance consultant to CEOs, warriors, and men and women who refu ...
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Too Much to Type

Frances Johnson

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Hosted by a military brat turned military spouse and now just regular girl with a heart for storytelling, this podcast dives deep into the beauty, messiness, and magic of life. Expect candid conversations about love, relationships, travel, healing, self-discovery, life transitions and all the in-between moments that shape who we are. Whether you're navigating a new season or just need a soul-refreshing listen, this is your space. Pull up and seat and let's talk about it - because It's Too Mu ...
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Helping motivate you to fast for weight loss or maintenance so that you can achieve the health goals that you have set yourself. Pursuing an alternative method to reverse type 2 diabetes diagnosis, reducing insulin and the chance of developing type 2 diabetes, reducing oxitative stress on body and organs, improving heart health, preventing cancer, improvoing heart and brain health and living longer.
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William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davi ...
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Walk, Don't Run to the Doctor with Miles Hassell, MD is an evidence-based lifestyle tool for clinicians and the general public. In this podcast, we will discuss questions and topics related to: Is type 2 diabetes reversible? What lifestyle choices result in better health outcomes? Amidst the numerous health claims available, which approaches actually work? How can I live a long, healthy life and prevent disease and disability? I am a doctor/clinician and need a reliable resource to share wit ...
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2 Keto Dudes

2 Keto Dudes

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2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.
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At the Helm

Institute for Personalized Therapeutic Nutrition

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Welcome to the At the Helm podcast, where we explore food as treatment for chronic disease. Throughout this podcast series, Dr. Charles Helm, a BC family doctor, will talk to a diverse array of guests about how what we eat may set us up for disease, and importantly, how changing what we eat can be as powerful as any drug for treating certain chronic diseases, like type 2 diabetes. Welcome to the first episode where Dr. Helm will talk about is own background and why he is passionate about exp ...
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Welcome to the Crushing My Diabetes podcast! This is where we share all the information we used to completely eliminate our Type 2 Diabetes symptoms with you through audio format. Click the link below to join our FREE private Facebook group!
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Discover your personality type free: https://www.udja.app/ Get the How to Type yourself course free here! http://www.udja.app/products/precision-psychology Test, Blog, YouTube, Coaching, Member, and Discord links: https://linktr.ee/csjoseph
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Divabetic (Divabetic.org) is a vibrant national nonprofit dedicated to health and wellness for those living with or affected by diabetes. Led by the exuberant Max "Mr. Divabetic" Szadek, our podcast series energizes and empowers listeners to embrace a healthier lifestyle—all with a touch of style, a feather boa, and lots of smiles! Founded in 2005, Divabetic was inspired by music legend Luther Vandross, whose personal battle with diabetes ignited our mission. We proudly bridge the gap betwee ...
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This podcast is about my journey from $10k plus in debt, No job, Type 2 Diabetes, Overweight, and Scared. To Debt Free, Taking action, Starting a new business, Getting Healthy, and my Successes and Failures along the way. Cover art photo provided by Nathan Anderson on Unsplash: https://unsplash.com/@nathananderson
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Join 'Lifeboat Coach' for engaging, casual conversations on regaining your health through evolutionary diets and WILDFIT principles. Learn practical tips and hear inspiring stories from coaches and other guests, with a focus on topics like reversing Type 2 Diabetes and autoimmune conditions.
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I help ADHD type entrepreneurs build 6 figure+ businesses with focus, flow and freedom. I've been in business for 10 years. The first 8? Pure torture. I was stuck fighting my brain on every single task, convinced something was fundamentally wrong with me. Then I figured out the truth: My brain wasn't broken. My business was just built wrong. The past 2 years I've rebuilt everything around how my ADHD brain actually operates and I've helped hundreds of ADHD-type founders do the same. I'll mak ...
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Welcome to the conversation…. Brought to you by Dexcom, the Diabetes Dialogues podcast explores new perspectives and discussions from expert healthcare practitioners in the field of diabetes. In each episode, we will investigate topics from across the spectrum of diabetes care – tune in to discover dialogues that will educate, inspire, and empower. This podcast has been created and fully funded by Dexcom UK & Ireland and intended for healthcare professionals practising in the United Kingdom ...
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Krista Parks is one of those people who makes even the most skeptical travelers believe in energy healing—and that's no small feat. As an Internal Family Systems (IFS) practitioner, Reiki master, and our resident "hippie-dippie camp counselor" at Camp Lola Whiskey, she's helped countless people reconnect with their inner wisdom while navigating eve…
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Part two: Scott and Kirby dive into fat/protein bolusing, gaps in clinical guidance, parenting/language around food, online noise, and real-life T1D pragmatism—with laughs, candor, and Buffalo Bills jabs. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System D…
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Most people are told: your cholesterol is high, here’s a statin, especially if it's high LDL. End of discussion. But what if that prescription isn’t always necessary? What if there are tests and questions that could completely change the outcome? In this episode, we dive into the truth about statins and diabetes, the benefits, the risks, and the co…
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We’ve all been told that motivation is the secret to success...but let’s be real, motivation is a liar. It shows up when things are shiny and new, then disappears the second life gets messy. In this episode, I'm calling out the myth of motivation and sharing what actually keeps you moving when you’re tired, busy, stressed, or just plain over it. Wh…
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Send us a text Diabetes misdiagnoses can change—and endanger—lives. In this episode of the Diabetes Nerd Podcast, we sit down with Logan, who was misdiagnosed with type 2 diabetes. She opens up about the emotional toll, pregnancy complications, and the long road to finding the right diagnosis and care. If you’ve ever questioned your own diagnosis o…
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Send us a text Getting diagnosed with type 2 diabetes can feel overwhelming. Fear, denial, guilt, sadness — it’s an emotional rollercoaster that many people don’t talk about enough. In this episode of The Beating Diabetes Lifestyle Podcast, Oscar gets real about what happens after that diagnosis and how to move forward with hope and purpose. Novemb…
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This week, we’re diving into 2 wins, 2 breakdowns, and one massive comeback in our Type 1 Diabetes lives. If you’re here for perfect graphs and flawless time-in-range, you’re on the wrong podcast. But if you want honesty, swearing, laughter, and actual real-life T1D chaos — welcome home. ❤️ In this episode, we talk mental health, time-in-range batt…
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Sorry for this publishing hiccup. This is the correct episode. Hope you enjoy! Love the podcast but hate taking notes? The Diabetes Podcast Blog compresses every episode into a bulleted, 10 minute read AND has the podcast embedded so you can listen as you read along! Check it out at https://empowereddiabetes.com/diabetes-podcast-blog Feeling tired,…
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Could the root cause of chronic diseases like type 2 diabetes, heart disease, and hypertension really be the same? In this video, I’ll show you how to prevent chronic illness by effectively addressing the root cause, rather than just the symptom. “Based on my genetic report, identify which genes show adaptations to ancestral diets (hunter-gatherer,…
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Sydney recounts her toddler's type 1 diagnosis, ER scramble, management, Omnipod 5 realities, marriage roles, faith, and homeschooling—plus practical tips on carb counting, resets, and keeping perspective through chaos. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** twii…
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Ant Middleton is a Special Forces veteran, author, and former SAS: Who Dares Wins star. He joins the show for a conversation about identity, violence, service, and what's gone wrong in Britain. From his military career and time in prison to his rise in the media and now politics, Ant lays out why he feels a duty to serve again — this time as Mayor …
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You could be consuming the world’s most dangerous carbohydrate without even realizing it. This hidden carb spikes your blood sugar, even more than actual sugar. Find out about the #1 most dangerous carb in this video. 0:00 Introduction: The #1 most dangerous carb in the world 1:58 What is the worst carbohydrate? 2:20 What is starch? 5:20 Refined ca…
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Send us a text In this episode of the Diabetes Nerd Podcast, we sit down with one of our favorite people, BJ Garceau, to talk insulin, turning 40, running marathons, and what it really means to take care of your body in midlife. From laughing about sneezing mishaps (“if you sneeze wrong, you might pee your pants”) to delving into the realities of w…
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We welcome back Kelly Schmidt, a functional dietitian, strength coach, and TEDx speaker who has thrived with type 1 diabetes for over 30 years. Kelly shares her deeply personal journey that inspired her to create The GRACE Method, a holistic framework for better health and blood sugar balance. Listeners will learn how gut health, routines, adrenal …
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Taylor, dad of a newly diagnosed three-year-old, shares year-one lessons: Omnipod 5, Dexcom/daycare coordination, treating lows without overcorrection, mastering settings over gadgets, and facing GLP-1 stigma. Go tubeless with Omnipod 5 or Omnipod DASH * Dexcom G7 CONTOUR NextGen smart meter and CONTOUR DIABETES app Get your supplies from US MED or…
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Millions of people have been persuaded that the GLP-1 agonist drugs are the answer to their weight loss prayers. While they do work well in the near-term for weight loss, the long-term health price you pay is substantial with a future of increased risk for frailty, loss of independence, and premature death. A better way is to manage the amount and …
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In this special Walk Don't Run to the Doctor episode, Miles Hassell MD tackles one of the most important, yet misunderstood health topics: osteoporosis and fracture prevention. Rather than focusing on numbers from a Dexa scan or quick prescriptions, this episode empowers you with real, actionable steps to build stronger bones and improve your long-…
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Yogurt is touted as a health food that can help support the gut microbiome, but really, how healthy is yogurt? In this video, discover all the things you didn’t know about yogurt. Your gut health depends on this! 0:00 Introduction: Is yogurt bad for you? 0:10 Fermented foods 1:00 Yogurt side effects and benefits 3:10 Commercial yogurt vs. homemade …
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In this week's episode Eoin and Graham go through some recent emails sent into the podcast. In the first email Eoin addresses a question about managing car crash levels while eating out and in the second discuss an extremely rare cause of Type 1 Diabetes. As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really…
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Tom Slater is the editor of Spiked, one of the most important voices in the UK free speech movement. We cover: – Why free speech is collapsing in Britain – The absurdity of arresting 30+ people a day for tweets – The rise of soft censorship & speech policing – Why Labour has abandoned the working class – Illegal immigration, NGO rackets & the new e…
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Your favorite social media influencers might be under the influence. Discover the truth about Big Pharma and the social media influencer marketing corruption tactics they use to spread health misinformation online. Don’t let Big Pharma influencers affect your health choices! 0:00 Introduction: Big Pharma exposed 0:55 How Big Pharma buys influencers…
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Scott and Kirby trade stories about kids, chaos, and humor before diving into Kirby's son's type 1 diagnosis and the need for better education and support after the "don't-die" stage. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Drink AG1.com/Juicebox…
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The “Word on Medicine” spanned 2017 to 2025 and with the help of our friends - faculty, residents, Nurse Practitioners, PAs, countless other members of the health care team and most importantly, our patients – we created over 200 unique hour-long programs bringing the inspiration of academic medicine to the airways. At the end of many of the progra…
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Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/eerDZkAoG76yjvyi7 To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/eerDZkAoG76yjvyi7 Participan…
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Learn how to explain risks in Spanish to your patients before cardiac catheterization – including bleeding, infection, and discomfort at the insertion site. This lesson is ideal for anyone who must explain risks before a procedure. 🔑 Want access to the full lesson? ¡Hazte miembro! 🎓 Already a Member? Access Cardiac Catheterization – Explain Risks a…
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This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episo…
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Love the podcast but hate taking notes? The Diabetes Podcast Blog compresses every episode into a bulleted, 10 minute read AND has the podcast embedded so you can listen as you read along! Check it out at https://empowereddiabetes.com/diabetes-podcast-blog Most people do diabetes backwards. They pour energy into tiny things that don’t matter. In th…
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Stage-two type 1, nursing-school instincts, daycare roadblocks, and a family's grit after a wrongful CPS nightmare—Hannah's candid guide to catching signs early and advocating without apology. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Drink AG1.com…
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Jenny and Scott talk about bolusing for the top ten most popular Halloween treats (plus a few others). Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Drink AG1.com/Juicebox Use code JUICEBOX to save 40% at Cozy Earth CONTOUR NextGen smart meter and CONT…
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Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In this heartfelt episode, I sit down with Sara Jacklin, a mom whose son Mitchell was diagnosed with Type 1 diabetes at nine years old. Sara shares the family’s incredible journey — from early signs and diagnosis during the holidays, t…
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Curtis, a combat veteran and paramedic, recounts surviving catastrophic injury, memory loss, and misdiagnosis before finding clarity with LADA, resilience through family, and purpose training a service Chihuahua for his diabetes journey. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes T…
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Zia Yusuf returns to the show for a follow-up on where Britain is going and how Reform UK plans to fix it. We cover: – Why Britain is no longer investable – The flight of wealth & what it means for services – Immigration, sectarian politics & cultural decline – Why reform needs real power – Energy policy & net zero – A first principles approach to …
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Part 2 of Eoin's chat with Bridget McNulty (@mcbridgetmcnulty). Bridget is from South Africa and was diagnosed with Type 1 at the age of 25. Since then, she’s been hugely involved in the diabetes community — doing amazing work to raise awareness and make life with diabetes easier to understand and manage. She’s a writer, content strategist, and co-…
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Julie, a pediatric nurse and mom, shares her son's type 1 diagnosis, her daughter's thyroid cancer, and finding laughter, learning, and light in the middle of a storm. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Drink AG1.com/Juicebox Use code JUICEB…
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These 7 dangerous nighttime habits can ruin your sleep and wreak havoc on your health. Stop making these nighttime routine mistakes! Get better sleep tonight by quitting these unhealthy night habits immediately. 0:00 Introduction: Avoid these habits that hurt sleep 2:22 Avoiding screens for better sleep 4:28 Alcohol before sleep 8:05 Avoid these be…
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Today Eoin is joined by Bridget McNulty (@mcbridgetmcnulty). Bridget is from South Africa and was diagnosed with Type 1 at the age of 25. Since then, she’s been hugely involved in the diabetes community — doing amazing work to raise awareness and make life with diabetes easier to understand and manage. She’s a writer, content strategist, and co-fou…
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You know that feeling when you sign up for a trip with complete strangers and wonder if you've made a terrible mistake? And then 10 days later, you're ugly-crying at the airport because you don't want to say goodbye to your new best friends? That's exactly what happened in Morocco. We're talking monkey attacks in cedar forests, heat exhaustion in 1…
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