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Ep220. The Expectation Effect Expanded — You Get What You Expect (And Feel You Deserve).

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Manage episode 513900199 series 2968181
Content provided by Mike Kitko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Kitko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send me a Text Message!

In this episode, Mike unpacks the hidden link between what you want, what you expect, and what you actually allow into your life. If you've ever been stuck in massive action but still can't seem to receive what you desire, this conversation reveals the missing piece: deservedness. Mike walks through the creation process — clarity, certainty, and commitment — and reveals how feeling unworthy secretly sabotages your expectations. This one changes the game.

Key Takeaways

  1. You Don’t Get What You Want — You Get What You Expect
    Expectation is not a mindset; it’s a nervous system calibration rooted in what you feel you deserve.
  2. Deservedness Is the Ceiling of Manifestation
    If you don’t believe you deserve something, your body will reject it — no matter how badly you want it.
  3. The Creation Process is Simple, But Not Easy
    Clarity, certainty, and commitment — but the real block is the story of what you’re allowed to have.
  4. Self-Sabotage Is Just Expectation in Disguise
    When your external actions don’t match your internal deserving, you’ll unconsciously push it all away.
  5. You Can Choose to Deserve It Now
    Worthiness isn’t earned — it’s chosen. And your life will respond the moment your energy shifts.

Notable Quotes

  • “You can't always have what you want, but you'll always get what you expect.”
  • “When you don't expect to get it, it's because you don't believe you deserve it.”
  • “The limitation of our expectation is what we do feel that we do deserve.”
  • “I decided to choose to deserve it and take any condition out of the equation.”
  • “God is giving us whatever we feel we deserve. God's just waiting for us to raise our deservedness game.”

Call to Action

🧘‍♂️ Monkify Your Money Game — 5-Week Nervous System Intensive
Already in progress — join now and catch up inside.
👉 Join the Intensive
📘 Inner World, Outer World — Now available on Amazon
A nervous system blueprint for building a life that feels like overflow.
👉 Get the Book
🎤 Live Events

  • Choose Your Destiny Live — Nov 14–15, St. Louis, MO
  • Gateway to Freedom — Replays and speaker highlights coming soon

💥 Ready to expect more and receive fully?
Let’s Go!

Music Credit: "What's Left of Me" by Wes Hoffman & Friends

My Social Media:
Facebook: https://www.facebook.com/mikekitko
Instagram: https://www.instagram.com/mike_kitko
Tiktok: https://www.tiktok.com/@mikekitko
Subscribe to my YouTube: / @mikekitko
Mike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of interna

  continue reading

Chapters

1. From Wanting to Expecting (00:00:00)

2. The Creation Process Explained (00:03:29)

3. Apples, Action, and Certainty (00:06:44)

4. Speaking at Gateway to Freedom (00:09:34)

5. Punk Rock Insight: “You’ll Get What You Deserve” (00:13:24)

6. The Deserve Level as Resistance (00:17:14)

7. Self-Sabotage and Expectation Limits (00:21:54)

8. is invalid (00:25:14)

9. High School Story: Shame to Self-Worth (00:25:54)

221 episodes

Artwork
iconShare
 
Manage episode 513900199 series 2968181
Content provided by Mike Kitko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Kitko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send me a Text Message!

In this episode, Mike unpacks the hidden link between what you want, what you expect, and what you actually allow into your life. If you've ever been stuck in massive action but still can't seem to receive what you desire, this conversation reveals the missing piece: deservedness. Mike walks through the creation process — clarity, certainty, and commitment — and reveals how feeling unworthy secretly sabotages your expectations. This one changes the game.

Key Takeaways

  1. You Don’t Get What You Want — You Get What You Expect
    Expectation is not a mindset; it’s a nervous system calibration rooted in what you feel you deserve.
  2. Deservedness Is the Ceiling of Manifestation
    If you don’t believe you deserve something, your body will reject it — no matter how badly you want it.
  3. The Creation Process is Simple, But Not Easy
    Clarity, certainty, and commitment — but the real block is the story of what you’re allowed to have.
  4. Self-Sabotage Is Just Expectation in Disguise
    When your external actions don’t match your internal deserving, you’ll unconsciously push it all away.
  5. You Can Choose to Deserve It Now
    Worthiness isn’t earned — it’s chosen. And your life will respond the moment your energy shifts.

Notable Quotes

  • “You can't always have what you want, but you'll always get what you expect.”
  • “When you don't expect to get it, it's because you don't believe you deserve it.”
  • “The limitation of our expectation is what we do feel that we do deserve.”
  • “I decided to choose to deserve it and take any condition out of the equation.”
  • “God is giving us whatever we feel we deserve. God's just waiting for us to raise our deservedness game.”

Call to Action

🧘‍♂️ Monkify Your Money Game — 5-Week Nervous System Intensive
Already in progress — join now and catch up inside.
👉 Join the Intensive
📘 Inner World, Outer World — Now available on Amazon
A nervous system blueprint for building a life that feels like overflow.
👉 Get the Book
🎤 Live Events

  • Choose Your Destiny Live — Nov 14–15, St. Louis, MO
  • Gateway to Freedom — Replays and speaker highlights coming soon

💥 Ready to expect more and receive fully?
Let’s Go!

Music Credit: "What's Left of Me" by Wes Hoffman & Friends

My Social Media:
Facebook: https://www.facebook.com/mikekitko
Instagram: https://www.instagram.com/mike_kitko
Tiktok: https://www.tiktok.com/@mikekitko
Subscribe to my YouTube: / @mikekitko
Mike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of interna

  continue reading

Chapters

1. From Wanting to Expecting (00:00:00)

2. The Creation Process Explained (00:03:29)

3. Apples, Action, and Certainty (00:06:44)

4. Speaking at Gateway to Freedom (00:09:34)

5. Punk Rock Insight: “You’ll Get What You Deserve” (00:13:24)

6. The Deserve Level as Resistance (00:17:14)

7. Self-Sabotage and Expectation Limits (00:21:54)

8. is invalid (00:25:14)

9. High School Story: Shame to Self-Worth (00:25:54)

221 episodes

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