Episode 68: 5 Habits That Look Productive But Are Secretly Draining You (and What to Do Instead)

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What if the habits you’re most proud of are the ones quietly burning you out? In this episode, we’re exposing the 5 productivity habits that look like success… but secretly keep you stuck in survival mode.

If you’re a high-achieving mom who’s doing all the right things yet constantly feels behind, this episode will hit you right in the truth.

I’m breaking down the five habits that look productive but are actually draining your energy, your joy, and your identity.

You’ll learn what these patterns are really rooted in, and how to reclaim your peace, presence, and power without dropping your ambition.

This isn’t about balance.

It’s about alignment, the kind that lets you thrive as YOU, as a mom, and in your career without guilt, burnout, or constant overthinking.

In this episode, you’ll learn: ✨ The subconscious reason your brain equates “busy” with “safe” ✨ Why over-scheduling, multitasking, and saying yes to “shoulds” keeps you exhausted ✨ How to reclaim your time, energy, and focus without losing your edge ✨ Real, practical shifts to move from survival to conscious creation

Listen if you’re ready to: 💥 Stop managing your life and start mastering it 💥 Redefine success on your terms 💥 Finally feel like you again, without the constant mental load

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With all my love, Life and Leadership Coach for Moms

Kusum, Your Mom Friend You Never Knew You Needed xoxo