Best Kusum Basavaraju Podcasts (2025)

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69: How to Thrive Without Choosing Between Your Kids and Your Career: 4 Truths That Set You Free From the Hustle-Guilt Trap 49:16

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10d ago49:16

49:16

Episode 69: How to Thrive Without Choosing Between Your Kids and Your Career: 4 Truths That Set You Free From the Hustle-Guilt Trap If this episode hit you in the gut, come join my free live masterclass: 👉 "Discover 3 Science-Backed Secrets to Thrive as YOU, as a Mom, and in Your Career – Without Constant Overthinking, Overwhelm, Guilt, or Sacrific…

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Episode 68: 5 Habits That Look Productive But Are Secretly Draining You (and What to Do Instead) 33:28

17d ago33:28

33:28

Episode 68: 5 Habits That Look Productive But Are Secretly Draining You (and What to Do Instead) If this episode hit you in the gut, come join my free live masterclass: 👉 "Discover 3 Science-Backed Secrets to Thrive as YOU, as a Mom, and in Your Career – Without Constant Overthinking, Overwhelm, Guilt, or Sacrifice." You'll learn the exact tools an…

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67: Raising Whole Humans While Staying Whole Yourself: The Truth About "Balance," Mom Guilt & Being Who You Really Are, Embracing Your Feminine & Raising Empowered Children 57:16

26d ago57:16

57:16

JOIN: 21 Day Real Weight Release Challenge, FREE for now Working Mom Success Archetype Quiz: Take the QUIZ here. If you're ready to go deeper… This episode is just the beginning. To access my upcoming masterclass, where I go even deeper, share even more, and guide you through the full process, 👉 Join the waitlist now! This next round will be even m…

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66: Breakdown to breakthrough. Triggers, flow state, and the real work behind a life by design. 48:47

1M ago48:47

48:47

JOIN: 21 Day Real Weight Release Challenge, FREE for now Working Mom Success Archetype Quiz: Take the QUIZ here. If you're ready to go deeper… This episode is just the beginning. To access my upcoming masterclass, where I go even deeper, share even more, and guide you through the full process, 👉 Join the waitlist now! This next round will be even m…

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65: Time Isn't the Problem, But It's the Way You're Using It. Why To-Do Lists Are Keeping You Trapped: The 4D Framework for Moms Who Want More! 30:21

2M ago30:21

30:21

Working Mom Success Archetype Quiz: Take the QUIZ here. If you're ready to go deeper… This episode is just the beginning. To access my upcoming masterclass, where I go even deeper, share even more, and guide you through the full process, 👉 Join the waitlist now! This next round will be even more potent than the last. New delivery. New energy. New b…

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64: The Real Weight (Release) Loss Challenge: 21 Days To Reset Identity + Body For Working Moms 36:09

2M ago36:09

36:09

Sign Up For The Real Weight Release (Loss) Challenge Here: 21 Days To Reset Identity + Body For Working Moms Dear Working Moms: The #1 reason your diets + workouts FAIL? It's NOT your mindset. It's NOT discipline. It's NOT willpower. And it's not even your busy schedule. Here's the real reason 👇🏼 Your body is carrying weight that no diet or workout…

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63: Why Your Ambition Isn't the Problem, It's What You're Pairing It With! 21:50

2M ago21:50

21:50

Working Mom Success Archetype Quiz: Take the QUIZ here. If you're ready to go deeper… This episode is just the beginning. To access my upcoming masterclass, where I go even deeper, share even more, and guide you through the full process, 👉 Join the waitlist now! This next round will be even more potent than the last. New delivery. New energy. New b…

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62: You're Not Thriving, You're Tolerating: The 10 Signs You're Stuck in Survival Mode! 35:14

2M ago35:14

35:14

Working Mom Success Archetype Quiz: Take the QUIZ here. If you're ready to go deeper… This episode is just the beginning. To access my upcoming masterclass, where I go even deeper, share even more, and guide you through the full process, 👉 Join the waitlist now! This next round will be even more potent than the last. New delivery. New energy. New b…

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61: I Took 2.5 Months Off… Here's What Happened That No One Tells You About! 43:55

2M ago43:55

43:55

Working Mom Success Archetype Quiz: Take the QUIZ here. Ever felt like you had to earn your rest? Like you needed a bulletproof reason just to take a break? This episode is for every high-achieving woman who's found herself questioning her right to pause, even after doing all the inner work. In today's powerful conversation, I peel back the layers …

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60: The Real Talk Series for Moms Done With Hustle Culture, Part 5: You've Been Manifesting All Along (Now It's Time to Do It On Purpose) 13:10

5M ago13:10

13:10

Your Next Step: Join the Waitlist for the Masterclass If something inside you is saying "I need to go deeper," don't ignore it. The next round of my masterclass will walk you through my full SoulMap Method — the system that supports deep energetic, subconscious, and identity-level transformation. And this next version? It's not just a repeat. It's …

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59: The Real Talk Series for Moms Done With Hustle Culture, Part 4: The 5 Stages of Motherhood Most Women Don't Even Know They're In 23:03

5M ago23:03

23:03

Want to go deeper? This series only scratches the surface of what's possible when you rewire your energy and reclaim your power. If this episode hit home, 👉 the next step is to get yourself on the waitlist for my upcoming live masterclass. We're going even deeper. New insights. New breakthroughs. And real-time coaching that changes everything. This…

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58: The Real Talk Series for Moms Done With Hustle Culture, Part 3: What I Almost Gave Up Because I Didn't Know I Was Manifesting My Struggle 36:31

5M ago36:31

36:31

Want the Full Transformation? This series only scratches the surface. This episode is just a glimpse into the shifts that changed my life. If you're ready to stop defaulting to the same burnout cycle and start designing a life that actually feels like yours, 👉 join the waitlist for my next live masterclass. It's deeper. It's more powerful. And it w…

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57: The Real Talk Series for Moms Done With Hustle Culture, Part 2: The Two Versions of You, And the One That's Secretly Running the Show 11:49

5M ago11:49

11:49

Join the Waitlist Now: If you're done surviving, and ready to step into the version of you that creates success from ease, flow, and power, 👉 join the waitlist for the next live masterclass. It's the only place I teach the full framework. And this next version? It's going to land even deeper than the last. You think you're choosing your life? Think…

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56: The Real Talk Series for Moms Done With Hustle Culture, Part 1: Why Thriving Feels So Damn Far (And How You've Been Trained to Miss It) 40:54

5M ago40:54

40:54

If you're ready to go deeper… This episode is just the beginning. To access the live version of this masterclass, where I go even deeper, share even more, and guide you through the full process, 👉 Join the waitlist now! This next round will be even more potent than the last. New delivery. New energy. New breakthroughs. You want to be there live. Yo…

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55: The Work-Life Balance Lie: Why It Keeps You Stuck, Burned Out, and Disconnected from Who You Are? (And What To Do Instead) 38:28

5M ago38:28

38:28

Register for my upcoming Masterclass: Thriving in Motherhood and Career: 3 Science-Backed Shifts to Let You Have Both – Without Burnout, Hustle, Sacrifice, or Guilt You've been told to "find balance." Work-life balance. Mom-life balance. Inner balance. But here's the truth: balance is a lie — and it's keeping you stuck in survival mode. In this epi…

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54: Celebrations, Minimalism, and Real Life Shifts: What Your Birthday Reveals About Your Values (And How to Change the Story) 1:11:30

5M ago1:11:30

1:11:30

Donate to Charity: Water here 💧 In this episode of The Inner Golden Hour Podcast, I'm diving into how purposeful celebrations, particularly birthdays, can be more than just about cake and presents. As my family's approach to celebrating milestones has shifted, so has my perspective on what truly matters in life. From moving away from over-the-top c…

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53: From Survival to Self-Return: 7 Things I Stopped Doing to Stop Abandoning Myself (and Finally Make Space for TRUE Peace, Power, and Joy) 41:27

6M ago41:27

41:27

Ready to reclaim your power as a working mama? 📅 Save your seat for the FREE Masterclass: Thriving in Motherhood and Career: 3 Science-Backed Shifts to Let You Have Both – Without Burnout, Hustle, Sacrifice, or Guilt → Register here ✨ What if the real breakthrough isn't in what you do... but in what you finally stop doing? Let's be real — most high…

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52: Raising Conscious, Resilient Kids (Not Entitled Brats): 15 Things I'm Doing Differently 45:48

6M ago45:48

45:48

Register for my upcoming Masterclass: Thriving in Motherhood and Career: 3 Science-Backed Shifts to Let You Have Both – Without Burnout, Sacrifice, or Guilt And if you want to see the IG post that sparked this conversation, it's right here. Let's be real, modern parenting often feels like a tightrope walk between keeping your kids happy and actuall…

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51: 10 Signs Your Subconscious Is Running the Show (and How to Take Back the Wheel) 36:47

7M ago36:47

36:47

You're ambitious. You're self-aware. You've got the vision board, the affirmations, the color-coded planner – and yet, somehow, you keep falling into the same exhausting patterns. Sound familiar? In this episode of The Inner Golden Hour, we're peeling back the curtain on subconscious programming – how it silently shapes your habits, reactions, rela…

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050: 4 Questions to Ask When You Feel Like You're Drowning in 'Doing' 21:11

7M ago21:11

21:11

Okay, let's cut the fluff. If you've ever looked around your house, your inbox, your calendar — and thought, "I've been doing everything… but I still feel behind, empty, and lowkey invisible," this episode is for you. We're not here to hustle harder. Or stack more strategies on top of the mountain of mental load you already carry. This is your invi…

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049: Why 'Success' Is Keeping You Stuck: 10 Ways Thriving Moms Do It Differently 32:09

8M ago32:09

32:09

👉 If you're ready to take this deeper, join my FREE masterclass: Discover the 3 Secrets to Thriving in Both Motherhood and Career. Save your spot here! What if everything you were told about success as a mother was a lie? More doing. More sacrificing. More hustling. More multitasking. But somehow, after all that effort, you still feel exhausted, un…

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048: Rewrite Your Money Story, From Scarcity to Overflow: How Rebekah Redefined Wealth & Freedom 50:30

8M ago50:30

50:30

What if everything you believed about money, success, and happiness was keeping you trapped in the very cycle you're trying to escape? In today's episode, I'm sitting down with Rebekah Kiger, a Trauma-Informed, Master Money & Mindset Coach, Spiritual Teacher, and Divine Feminine Channel, who went from being a broke teen mom living below the poverty…

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047: 🎉 BIG Announcement + The Power of Presence in Parenting: Navigating Life's Challenges and Chaos with Grace and Gratitude 59:40

9M ago59:40

59:40

🎉 BIG ANNOUNCEMENT 🎉 If you've ever felt overwhelmed by the juggle of motherhood and your personal and professional dreams, I am inviting you to join my upcoming masterclass, 'The Rise of the Matriarchy: Empowered Mothers, Conscious Creations' - FREE training designed to equip you with the tools to harness your innate abilities as a powerful creato…

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046: Navigating Aging & Empowering Women: Dr. Mikel Segal on Lifestyle Medicine 51:52

9M ago51:52

51:52

In this episode of the Inner Golden Hour podcast, I'm joined by Dr. Mikel Segal, who shares her incredible journey from traditional medicine to embracing a holistic approach that blends lifestyle medicine and coaching. She dives deep into the power of body wisdom and how we, as women, can navigate the aging process with both grace and vitality. We …

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045: Your Questions, My Answers: Deep Dive Ask Me Anything Series, Part 1 59:30

10M ago59:30

59:30

Join the 21-Day Manifestation Challenge Welcome to the Ask Me Anything series! In this episode, we're kicking off something super fun and totally unscripted—my Ask Me Anything series! We're diving into the beautiful unfolding that comes with taking your questions—any questions—and going deep with them. This series is all about YOU and the things yo…

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044: No New Year, New You BS—Just YOU, Aligned and Evolving 36:21

10M ago36:21

36:21

🎉 Join my 'Power Up Your 2025: 21-Day Manifestation Email Challenge for Busy Moms.' Forget the "New Year, New You" fluff—it's time to lean into who you already are and step into your next level with intention. it's not about becoming someone else. It's about evolving into the best version of YOU. In this episode, I'm taking you behind the scenes of…

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043: Car Rides & Life Lessons: A 7-Year-Old Insights On Feelings and Emotional Intelligence! It's A Family Affair 22:45

1y ago22:45

22:45

Hop in and buckle up for today's "Inner Golden Hour" episode where we're cruising to soccer practice and my 7-year-old starts schooling us on feelings. This isn't your average kid chat—think deep, surprising wisdom that even us grown-ups can learn from. Want to know why it's crucial to get comfy with your emotions early on? Or how simple car ride c…

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042: Soulful Conversations: Life Lessons from a 7-Year-Old Philosopher, Unscripted Wisdom at its best! 1:13:03

1y ago1:13:03

1:13:03

Welcome back to the podcast! Today's episode wasn't originally planned or meant to be hosted here, but when something this powerful lands in your lap, you just have to share it with the world. This episode is truly special – featuring my all-time favorite guest, and believe me, it's someone you wouldn't expect. Sorry not sorry to my previous guests…

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041: Which of These 17 Hidden Traits Are Holding You Back in Life, Love, Career, Health, Wealth, and Happiness? Discover How to Overcome Them and Manifest Your Destiny by Design (MDD) 1:03:48

1+ y ago1:03:48

1:03:48

How long will you wear a facade? How long will you fake it to yourself and the world? How long will you live a life full of lies? How long will you continue to play small? How long will you say, "This is just how it is," and sacrifice your happiness and peace? How long will you hide behind expensive material possessions? How long will you seek comf…

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040: Day 5 Replay, Raise Your Vibration Challenge: A 5-Day Journey to Elevate Your Energy and Transform Your Life 42:51

1+ y ago42:51

42:51

Day 5 Replay: and Elevation - Listen to the episode to fill in the blanks and close the challenge with a powerful session on gratitude, using it as a tool to elevate your entire being. Due to popular demand and overcoming technical hurdles from the live sessions, I am thrilled to bring the "Raise Your Vibration Challenge" to the podcast! Now access…

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039: Day 4 Replay, Raise Your Vibration Challenge: A 5-Day Journey to Elevate Your Energy and Transform Your Life 36:01

1+ y ago36:01

36:01

Day 4 Replay: and - Listen to the episode to fill in the blanks and cultivate compassion for yourself and others, deepening your connections and enriching your interactions. Due to popular demand and overcoming technical hurdles from the live sessions, I am thrilled to bring the "Raise Your Vibration Challenge" to the podcast! Now accessible to eve…

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038: Day 3 Replay, Raise Your Vibration Challenge: A 5-Day Journey to Elevate Your Energy and Transform Your Life 37:32

1+ y ago37:32

37:32

Day 3 Replay: Emotional and - Listen to the episode to fill in the blanks, release emotional blockages, and embrace the joy that comes from true emotional freedom. Due to popular demand and overcoming technical hurdles from the live sessions, I am thrilled to bring the "Raise Your Vibration Challenge" to the podcast! Now accessible to everyone, whe…

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037: Day 2 Replay, Raise Your Vibration Challenge: A 5-Day Journey to Elevate Your Energy and Transform Your Life 34:41

1+ y ago34:41

34:41

Day 2: Mindfulness and Replay - Listen to the episode to fill in the blanks and learn to align your actions with your deepest values through mindful practices that enhance clarity and focus. Due to popular demand and overcoming technical hurdles from the live sessions, I am thrilled to bring the "Raise Your Vibration Challenge" to the podcast! Now …

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036: Day 1 Replay, Raise Your Vibration Challenge: A 5-Day Journey to Elevate Your Energy and Transform Your Life 33:45

1+ y ago33:45

33:45

Day 1 Replay: Awakening Your Energy - Tap into your inner power with techniques that ignite your spiritual and physical energies. Due to popular demand and overcoming technical hurdles from the live sessions, I am thrilled to bring the "Raise Your Vibration Challenge" to the podcast! Now accessible to everyone, whether you missed the live sessions …

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035: Raw and Real: From Pain to Power, Birth of a New Chapter, and the Power of Conscious Manifestation – MDD! 24:42

1+ y ago24:42

24:42

Elevating Health and Spirit: Kusum's Manifestation Journey After Childbirth! In today's episode, we're getting real about the tough stuff. I'm sharing my rollercoaster of emotions after having my daughter—from feeling devastated and overwhelmed to grabbing back my power and kicking those struggles to the curb. Journey of healing myself from the ins…

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034: MindMagic Miniseries Week 13: How to Turn Small Wins into Effortless Manifestations! Recent Experiments, Workacation, and a Shocking BIG Confession! 44:37

1+ y ago44:37

44:37

Welcome to Week 13 of the MindMagic Miniseries. This episode is all about turning those little wins into effortless manifestations. Imagine finding a dollar on the street and suddenly attracting even bigger opportunities – that's the magic we're diving into today! We'll chat about recent experiments in manifesting with ease and flow, just like a ca…

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033: Birthday Reflections, Part 3! X Lessons from X Years of Vibrant Living and Profound Learning. Growing Bolder, Loving Deeper, and Aging with Insights! 1:04:50

1+ y ago1:04:50

1:04:50

Have you listened to Part 1 and Part 2 in this Birthday Reflection series yet? If you haven't then I highly recommend that you start there before you dive into this one! As I turn another year older and celebrate my birthday this month, I'm taking a moment to reflect on the invaluable lessons that have truly shaped my journey. These lessons, from v…

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032: Birthday Reflections, Part 2! X Lessons from X Years of Vibrant Living and Profound Learning. Growing Bolder, Loving Deeper, and Aging with Insights! 56:42

1+ y ago56:42

56:42

First, listen to Part 1 in this Birthday Reflection series, and then dive into this episode! As I turn another year older and celebrate my birthday this month, I'm taking a moment to reflect on the invaluable lessons that have truly shaped my journey. These lessons, from various aspects of life, have not only made a significant impact but also cont…

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031: Birthday Reflections, Part 1! X Lessons from X Years of Vibrant Living and Profound Learning. Growing Bolder, Loving Deeper, and Aging with Insights! 1:02:08

1+ y ago1:02:08

1:02:08

As I turn another year older and celebrate my birthday this month, I'm taking a moment to reflect on the invaluable lessons that have truly shaped my journey. These lessons, from various aspects of life, have not only made a significant impact but also continue to guide me forward. These are the insights that stand out, the ones that have made a wo…

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030: This Is Why Your Energy Matters More Than You Think! The Power of Your Own Vibration in Manifesting Your Desires!! 30:12

1+ y ago30:12

30:12

Ever felt stuck or like you're just not hitting your marks? It might all come down to your frequency. Many people miss out big time by not tuning into their own energy, especially when it comes to manifesting their dreams. Did you know that your vibration and frequency are essentially steering the ship of your life—and your manifestations? In this …

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029: MindMagic Miniseries Week 12: Mind Over Matrix_This Isn't Fiction, It's Exactly How Real-World Manifesting Works! 34:48

1+ y ago34:48

34:48

This past weekend, my hubby, the kids, and I all cozied up to watch 'The Matrix'—yep, even the kids joined in! As a mindset and manifestation coach, I was immediately struck by the profound parallels between the film's themes and the principles of manifestation and spirituality that I teach. In this episode, we'll dive into how 'The Matrix' explore…

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028: Life Lately: This is How Manifestations Show Up in Real Life! Have You Been Paying Attention? 52:27

1+ y ago52:27

52:27

In this episode, I talk about the surprising ways manifestations show up in our everyday lives. Manifestations don't usually come with grand gestures or dramatic appearances; instead, they show up in small things, coincidences, and unexpected opportunities that align with what we want. And even when it feels like things are going south, it's a form…

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027: MindMagic Miniseries Week 11: How To Overcome Overwhelm, 5 Tops Tips: For Everyday Challenges to Seasonal Struggles 45:05

1+ y ago45:05

45:05

Do you feel like you're constantly juggling a million things in your day-to-day life, only to find yourself overwhelmed time and time again? Or perhaps life has thrown you a curveball, leaving you spinning in overwhelm as you navigate a big season of transition? In today's episode, I am sharing about my current season of overwhelm—where it's coming…

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026: MindMagic Miniseries Week 10: How To Manifest Miracles Every Single Day_Life Lately, Solar Eclipse Transitions, Breaking Records and Breakthroughs 55:56

1+ y ago55:56

55:56

Welcome to THIS IS life lately, courtesy of the Solar Eclipse and, well, LIFE ITSELF ;) In this mishmash episode, you'll get a peek into all of the below, AND then SOME. - Honoring transitions and reflecting on life during the Solar Eclipse. - Spring break mishaps and setbacks. - Money leaks, UGH! And its hidden lessons. - Raising emotionally intel…

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025: Part 7. The Grand Finale of Ayahuasca: Ceremony 4 Recap, Climax or Anticlimax? Nada or Naada? 1:04:32

1+ y ago1:04:32

1:04:32

Welcome to the grand finale of my Ayahuasca ceremonies, also marking a mini milestone on this Inner Golden Hour Podcast, woohooo! Today, I'm sharing all the juicy details from this climactic culmination—the profound experience of my fourth and final Ayahuasca ceremony. Did it end with a bang, or perhaps a gentle whisper of wisdom? Did it unfold as …

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024: MindMagic Miniseries Week 9: How to Honor Your Feelings, Embrace the Full Range of Emotions, and Stay True to Yourself 43:01

1+ y ago43:01

43:01

In this deeply vulnerable and heartfelt episode, I share my recent emotional journey—a raw and real experience unfolding in real-time, as I reflect on the challenges and revelations that have emerged over the past few days, navigating a rollercoaster of emotions and feelings. From moments of joy and anger to profound gratitude and frustration, I in…

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023: Soulful Conversations with My Soulmate, Part 2: Unscripted Reflections From Our 14-Year Journey of Love and Growth 1:05:00

1+ y ago1:05:00

1:05:00

Welcome to Part 2 of "Soulful Conversations with My Soulmate" series! But first, listen to Part 1 -> Episode 021: Soulful Conversations with My Soulmate, Part 1: Unscripted Reflections From Our 14-Year Journey of Love and Growth Hey, radiant souls! In this special episode, on popular demand, I am bringing a very special guest, my dearest darling hu…

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022: MindMagic Miniseries Week 8: How to Harness Breakthroughs and Overcome Your Internal Blocks 58:47

1+ y ago58:47

58:47

Join me in this episode as I share one of my most recent big breakthroughs. While it might not seem like a big deal to many, this experience has truly opened me up on a whole other level. And that's the thing about breakthroughs – it's not about if it's small or big, it's about what it does to you and your growth. Because at the end of the day, int…

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021: Soulful Conversations with My Soulmate, Part 1: Unscripted Reflections From Our 14-Year Journey of Love and Growth 1:11:20

1+ y ago1:11:20

1:11:20

Hey, radiant souls! In this special episode, on popular demand, I am bringing a very special guest, my dearest darling husband, my best friend, my confidante, my soulmate, my pillar of support, my biggest rock, and together. In this extra special episode, we dive deep into our 14-year journey together. We're giving you an inside look into our journ…

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020: MindMagic Miniseries Week 7: How To Redefine Yourself One Decision at a Time: Daily Choices, Endless Possibilities 40:32

1+ y ago40:32

40:32

Every day, we're faced with countless choices, each one a potential turning point in our journey. These decisions, big or small, have the power to create waves of change and influence our path. What if we could transform our lives, one choice at a time? Have you ever wondered what becomes possible when we align our choices with what matters most to…