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Episode 66: Breakdown to breakthrough. Triggers, flow state, and the real work behind a life by design.

No script. No outline. The mic went on and everything spilled. Three weeks of failed recordings. A tiny argument that wasn’t the point at all. A Sunday night on my knees. Then a 19 hour flow day where the channel would not close. This is the real human ride of identity, motherhood, energy, and choosing standards over excuses.

What we cover

• The blank and the flood. How three weeks of nothing turned into a 45 minute download

• The argument as the door, not the cause. Triggers that show you what you did not want to see

• The holy question. What is the point of this life. Why asking it cracked open the truth

• Depth meets you where you are. Ayahuasca memories. Same descent without the ceremony

• The 21 day challenge as a portal. How free can still be potent when you actually go in

• Cosmic stack. New moon. Eclipse. Equinox. Luteal phase. Navratri. Timing that made the floor drop

• Flow state mechanics. What a 19 hour creative sprint feels like and why it did not drain me

• Standards over normalization. I am not claiming mom brain. I design identity and energy

• Boundaries that give power back. Phone. Social. Dopamine. When I slipped and how I reset

• Real house. Real life. No cleaner. No cook. Kids help. Husband runs laundry. I still choose my work and my body

• Seeds for 2026. Why October is when the next version gets planted

• Permission slip. You are not crazy for feeling the full spectrum. You are conscious

If this episode shook something loose, share it with one mom who is building a real life. Get on the early list for what I am building next. Seeds go in now.

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With all my love, Identity and Leadership Coach for Moms

Kusum, Your Mom Friend You Never Knew You Needed xoxo

[ manifestation for working moms, 21 day challenge, flow state productivity, stop mom brain, identity work women, boundaries with phone, nervous system regulation, eclipse meaning, new moon energy, time collapse, Inner Golden Hour podcast ]