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200. Dr. Nicholas Kardaras on Tech Addiction, Its Impact, & Raising Tech-Healthy Kids
Manage episode 478169851 series 2977389
Technology expert Dr. Nicholas Kardaras joins us for our 200th episode to discuss the profound impact of technology on our daily lives. We delve into understanding tech addiction, its short and long-term consequences, and effective interventions. Learn crucial strategies from Dr. Kardaras on how to foster a healthy relationship with technology in children as well as learning how to spot the signs that tech is a problem both in kids and in adults.
We also discuss and define addiction and hear specific cases where intervention was required as well as getting guidelines for when to introduce tech into kids lives and what devices should be avoided. This episode is jam packed with helpful information if you want to use technology wisely.
You can learn more about Dr Kardaras by clicking here.
Get Dr Kardaras book, Glow Kids, by clicking here.
Click here to leave us a review on Spotify.
Click here to leave us a review on Apple podcasts.
Support The Impossible Life & Get Additional Insider Content by clicking here.
GET IN TOUCH
Advertise on the podcast by clicking here.
Growth focused content - https://www.theimpossible.life/blog.
Join our small group and accelerate your personal growth. Click here to learn more.
Sign up for our Mission Ready Mindset Once-A-Week Motivational Email
Instagram - @theimpossiblelife
YouTube - @TheImpossibleLifePodcast
Facebook - @theimpossiblelifepodcast
email - [email protected]
201 episodes
Manage episode 478169851 series 2977389
Technology expert Dr. Nicholas Kardaras joins us for our 200th episode to discuss the profound impact of technology on our daily lives. We delve into understanding tech addiction, its short and long-term consequences, and effective interventions. Learn crucial strategies from Dr. Kardaras on how to foster a healthy relationship with technology in children as well as learning how to spot the signs that tech is a problem both in kids and in adults.
We also discuss and define addiction and hear specific cases where intervention was required as well as getting guidelines for when to introduce tech into kids lives and what devices should be avoided. This episode is jam packed with helpful information if you want to use technology wisely.
You can learn more about Dr Kardaras by clicking here.
Get Dr Kardaras book, Glow Kids, by clicking here.
Click here to leave us a review on Spotify.
Click here to leave us a review on Apple podcasts.
Support The Impossible Life & Get Additional Insider Content by clicking here.
GET IN TOUCH
Advertise on the podcast by clicking here.
Growth focused content - https://www.theimpossible.life/blog.
Join our small group and accelerate your personal growth. Click here to learn more.
Sign up for our Mission Ready Mindset Once-A-Week Motivational Email
Instagram - @theimpossiblelife
YouTube - @TheImpossibleLifePodcast
Facebook - @theimpossiblelifepodcast
email - [email protected]
201 episodes
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