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263: How to Get Stuff Done When You’re Grieving and Feel Like Doing Nothing

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Manage episode 469578420 series 2758260
Content provided by Jess Massey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jess Massey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this week’s episode, I’m sharing something deeply personal—how I’ve navigated grief while still keeping my life moving forward. Losing my Grandma, Toy, was one of the hardest things I’ve ever walked through, and it completely shifted how I approached work, routines, and even self-care. Tbh, grief is exhausting, unpredictable, and often overwhelming, but I’ve found a few things that have helped me honor my emotions while still showing up for my responsibilities.

If you’re currently navigating grief or supporting someone who is, I hope this episode gives you permission to be gentle with yourself and take things one step at a time.

Here’s what you’ll learn in this episode:

  • How to determine what’s truly essential and let go of the rest (without guilt!)
  • Simple ways to prioritize your well-being when everything feels heavy
  • Why communicating your needs and delegating tasks creates space for healing

| MENTIONED |
Get on the waitlist for the BFF Membership

Get on the waitlist for the online business course
Sign up for the Hustle Sanely email list

| RESOURCES |
This episode's blog post
Sign up for the Hustle Sanely Lifestyle course
Shop planners & journals
Get the free Hustle Sanely Workbook
⋒ Instagram: @jessmmassey & @hustlesanely

  continue reading

274 episodes

Artwork
iconShare
 
Manage episode 469578420 series 2758260
Content provided by Jess Massey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jess Massey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this week’s episode, I’m sharing something deeply personal—how I’ve navigated grief while still keeping my life moving forward. Losing my Grandma, Toy, was one of the hardest things I’ve ever walked through, and it completely shifted how I approached work, routines, and even self-care. Tbh, grief is exhausting, unpredictable, and often overwhelming, but I’ve found a few things that have helped me honor my emotions while still showing up for my responsibilities.

If you’re currently navigating grief or supporting someone who is, I hope this episode gives you permission to be gentle with yourself and take things one step at a time.

Here’s what you’ll learn in this episode:

  • How to determine what’s truly essential and let go of the rest (without guilt!)
  • Simple ways to prioritize your well-being when everything feels heavy
  • Why communicating your needs and delegating tasks creates space for healing

| MENTIONED |
Get on the waitlist for the BFF Membership

Get on the waitlist for the online business course
Sign up for the Hustle Sanely email list

| RESOURCES |
This episode's blog post
Sign up for the Hustle Sanely Lifestyle course
Shop planners & journals
Get the free Hustle Sanely Workbook
⋒ Instagram: @jessmmassey & @hustlesanely

  continue reading

274 episodes

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