Best Goaldigger Podcasts (2025)

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283: How to Make the Home-Buying Process Less Overwhelming 47:36

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3d ago47:36

47:36

Thinking about buying your first home but feeling totally overwhelmed? You’re not alone, and this episode is here to help! 🏠 This week, I’m joined by Stacie Rihl, a first-time homebuyer educator and expert who’s helped over 16,000 people feel confident and prepared to purchase their first home. She’s walking us through how to actually get started, …

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282: 6 Habits to Keep Your Home Running Smoothly 21:04

10d ago21:04

21:04

Okay, Hustle Sanely Squad, let’s be real: when your home feels chaotic, it’s tough to focus on anything else, and I’m a big believer that your home should feel like a safe haven, not a source of stress. In this episode, I’m sharing 6 simple habits that help keep our home running smoothly without spending hours cleaning or organizing every day. In t…

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281: 5 “Productivity Habits” That Actually Cause Burnout 19:33

18d ago19:33

19:33

Okay, Hustle Sanely Squad, hear me out — what if the productivity habits you *think* are helping you… are actually burning you out? 👀 In this episode, we’re unpacking 5 common habits that feel productive but are leaving you overwhelmed, distracted, and stuck in a cycle of doing more but getting less done. I’m sharing simple reframes and swaps to he…

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280: 5 Productivity Tips for Type B Girlies 26:13

25d ago26:13

26:13

HAPPY JULY, BESTIES!! We’re kicking off the month with an episode that your cozy, creative, go-with-the-flow self needs. If color-coded planners and rigid schedules make you cringe, this one's for you, because being productive doesn't mean you have to become a Type A person 👀 In this episode, I share how the Hustle Sanely Framework is designed to s…

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279: (Unqualified + Honest) Advice Column w/ Bestie Kars 1:10:01

1M ago1:10:01

1:10:01

⭐️ ADVICE COLUMN WITH JESS + KARSEN ⭐️ Back by popular demand: I'm joined by my bestie and HS team member, Karsen, for another community-led Q&A episode! We’re talking about everything from anxiety about the future and fear of starting your own business to navigating identity in early motherhood and making tough decisions between career and stay-at…

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278: Using Mind Movies to Make Your Goals Happen 13:39

1M ago13:39

13:39

Okay, Hustle Sanely Squad, you’ve been ~asking~ so today we’re breaking down all things mind movies! What are they? How do they work? What’s the science behind them? And how can you make one that actually helps rewire your brain for the life you're working toward? In this episode, I’m sharing how I created a 90-second mind movie that I now watch ev…

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277: Your Summer Self-Care Toolkit 19:33

2M ago19:33

19:33

Welcome to my Champagne Summer! 🥂🍉🌤️ Inspired by a phrase I saw in a book, I’m stepping into summer with a mindset of lightness, intention, and celebration. This episode is your invitation to build a summer self-care toolkit that supports both the you who wants to read at the beach and the you who wants to feel organized and calm when fall rolls ar…

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276: When Your Goals Go Out the Window [mid-year goal reset checklist] 19:29

2M ago19:29

19:29

This isn’t your typical “set your goals and stick to them no matter what” kind of pep talk. I’m pulling back the curtain and walking you through how I recently hit reset on my 2025 goals, without guilt or shame. A lot has changed in my life since the year started (hello, major family vision shift), and I knew it was time to realign. In today’s epis…

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275: Learning How to Recover From Burnout From a ‘Fun Coach’ 59:40

2M ago59:40

59:40

This week, I’m joined by Kari the Fun Coach—a certified coach, speaker, and author helping women excel professionally by integrating more fun into their lives. If you’re burnt out or feel disconnected from joy, this episode is your permission slip to ditch the guilt and rediscover what lights you up. We’re talking about what it actually means to be…

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274: How to Stay Sane When Life is Full 21:04

2M ago21:04

21:04

This isn’t your typical “how to survive a busy season” episode. I’m pulling back the curtain and sharing 5 tangible things I did to stay sane when life felt very full. From navigating grief to launching a brand-new course, the past few months have been a lot, but I came out of the season feeling more grounded than frazzled (which is saying somethin…

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273: Wellness Habits That Actually Make Me Feel Better 27:09

2M ago27:09

27:09

In this week’s episode, I’m walking you through the sustainable, daily wellness habits that have seriously improved my mood, energy, and stress levels. From skipping early-morning doomscrolling to creating cozy nighttime rituals (magnesium mocktails, anyone? 🌙), these are the routines that actually make me feel better, and don’t stress me out in th…

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272: I Was Skeptical About Pilates – Now I’m Obsessed (my current full workout routine) 29:31

3M ago29:31

29:31

In this week’s episode, I’m sharing why I traded in high-intensity workouts for Pilates, and how that simple shift has changed my body, mindset, and stress levels! Tbh, after years of daily HIIT, I didn’t realize how much it was wearing me down until I got my bloodwork back and had a major lightbulb moment with my doctor. Now? I’m in my Pilates era…

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271: 10 Products Making My Life Better Right Now – Spring Faves 25:27

3M ago25:27

25:27

It's the 5th Tuesday of the month which means it's a bonus episode week where we get a little chatty...BFF-style! Today, I'm sharing some of my current favorite products -- spring edition! 🌸✨ We've put together a blog post with all the links below to make it easy for you to shop these products! | MENTIONED | ⋒ Peacefully Productive CEO (Online Biz …

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270: How Mom of 2 + CEO Uses Hustle Sanely to Manage It All 57:17

3M ago57:17

57:17

If you’re a mom and a business owner trying to figure out how to juggle it all without burning out—this episode is for you! ✨ Today, I’m chatting with Julia Block Pearson, CEO of Stratos Creative Marketing and mom to Madi and Evie. Julia helps businesses connect with their audiences through social media and email marketing—but when she became a mom…

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269: How I Stopped Overspending and Started Sticking to My Budget 17:59

3M ago17:59

17:59

If you’ve ever struggled with overspending or find yourself saying, “Next week I’ll stick to my budget!” only to fall into the same spending habits—this episode is for you! For the longest time, I felt like I could crush any goal I set… except when it came to budgeting. But after hitting a breaking point, I finally found strategies that helped me s…

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268: Q+A w/ My Husband - Answering Your Questions About Parenting, Marriage, & Traveling 47:30

4M ago47:30

47:30

You asked, we’re answering! 🎉 In this yearly tradition episode, Adam is joining me on the podcast for a fun, unfiltered Q&A. We’re pulling back the curtain on marriage, parenting, and life behind the scenes — answering the questions submitted by the HS community! From navigating life as a family of three to our relationship BTS, we’re diving into s…

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267: live Q2 Check-In Meeting: Goal Progress, Habits/Routines Audit, Etc. 40:55

4M ago40:55

40:55

It's Q2, besties! So if you're feeling ready to check in with your goals, reflect on what’s working (and what’s not), and map out a plan for a successful Q2 — this episode is for you! ✨ I’m walking you through my Q2 Check-In Meeting, a key part of The Hustle Sanely Planning System. Consider this episode one giant concrete example, lol. I’m sharing …

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266: Creating a Mindful Morning Routine That Supports Your Season feat. Lizzie Brown 43:25

4M ago43:25

43:25

If you’ve ever struggled to stick with a morning routine or wondered if having one actually makes a difference, this episode is for you! 🌅✨ Today, I’m chatting with Lizzie Brown, an entrepreneur specializing in mental wellness and consumer tech. Before co-founding the award-winning Apple "App of the Day," Yoga Wake Up, she spent a decade developing…

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265: This Will Make Your Monthly Planning way Easier 14:33

4M ago14:33

14:33

If you ever find yourself forgetting recurring tasks each month or scrambling to remember what needs to get done—you need a First of the Month List (FOM List)! 📋✨ In this episode, I share my peaceful productivity secret weapon that keeps my monthly planning on track without wasting mental energy. A First of the Month List helps you stay on top of p…

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264: Overwhelmed and Need a Life Reset? Try This. 17:16

5M ago17:16

17:16

In this week’s episode, we’re talking about what to do when life feels chaotic and you’re overwhelmed and far from your vision. Instead of collecting more wellness habits to “fix” things, I’m sharing a different approach—reflecting, decluttering, and editing your life to create more space, ease, and alignment! ✨ If you feel like you need a reset bu…

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263: How to Get Stuff Done When You’re Grieving and Feel Like Doing Nothing 25:14

5M ago25:14

25:14

In this week’s episode, I’m sharing something deeply personal—how I’ve navigated grief while still keeping my life moving forward. Losing my Grandma, Toy, was one of the hardest things I’ve ever walked through, and it completely shifted how I approached work, routines, and even self-care. Tbh, grief is exhausting, unpredictable, and often overwhelm…

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262: Our Biggest Fight, Motherhood, Working Together, & More ft. Bestie Kars 1:04:30

5M ago1:04:30

1:04:30

⭐️ SOUGHT-AFTER PODCAST ALERT ⭐️ In this episode, my bestie and HS team member, Karsen, and I answer questions submitted by the Hustle Sanely community. The best part? We don't just keep it surface level, y'all -- we go deep, we get vulnerable, and we share it all when it comes to juicy q's like: What is your biggest blessing about working with you…

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261: 5 Simple Habits to Elevate Your Life 18:07

5M ago18:07

18:07

In this week’s episode, I’m sharing 5 simple (but life-changing) habits that have made a huge difference in how I show up every day. From functional tweaks like a car bag to intentional practices like reading over my vision board, these habits are easy to implement and guaranteed to make your life feel lighter and more aligned. Whether you’re a hab…

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260: How to Be Consistent with Your Morning Routine 16:32

5M ago16:32

16:32

Have you ever struggled to stay consistent with your morning routine (raises hand)? You're not alone, bestie. This week, I’m sharing how I shifted my mindset from an all-or-nothing approach to creating a flexible routine that supports my current season as a toddler mom. Spoiler: routines are tools, not chains! If you're a fan of practical tips, a g…

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259: The 1 Routine That Actually Keeps Me Sane 20:37

6M ago20:37

20:37

I’m all about routines, but there’s one routine that genuinely keeps me from feeling like I’m running on a hamster wheel week after week: my Weekly Prep Meeting. It’s the secret sauce that helps me steward my time and energy well so I can focus on what matters most. If you’ve ever felt like you’re drowning in to-dos or constantly saying, “Next week…

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258: How to Take Action Before You Feel Ready 47:18

6M ago47:18

47:18

Do you ever feel like you’re waiting for the perfect moment to start chasing your dreams? This week’s episode is all about ditching perfectionism and learning how to take action before you feel ready, and I couldn’t think of a better guest to talk about this than the amazing Yami Mufdi 🤗 Yami is a wife, mom, entrepreneur, and the definition of a go…

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257: 10 Ways ChatGPT Can Lighten Your Mental Load 27:02

6M ago27:02

27:02

Confession: I was super resistant to using ChatGPT for the longest time (like, “new tech freaks me out” vibes). But last year, life threw me a curveball, and I was desperate for something—anything—to help lighten my mental load. Enter ChatGPT. 🧠✨ Fast forward to now, and I’m basically its biggest fan. From brainstorming ideas to organizing chaos, C…

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256: How to Slow Down When You Have 1 Million Things to Do 25:25

6M ago25:25

25:25

Overwhelmed by your to-do list and feel like you’re constantly running on empty? This episode is for you, friend! Today, we’re diving into how to slow down when you have 1 million things to do and create a life rooted in peace instead of hustle. Tune into this episode to learn: ⋒ what hustle culture is and why it’s keeping you stuck ⋒ practical way…

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255: 5 Things Causing You Unnecessary Stress 24:44

7M ago24:44

24:44

We're baccck! Happy 2025 ✨ One major roadblock to living a peacefully productive life is unnecessary stress. Stress is unavoidable — there is absolutely no way to get rid of all the stress in your life. However, I do have some good news: a lot of the stress in our lives is somewhat self-induced, which means it’s fixable. Tune into this episode to l…

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254: live Yearly Vision Meeting with my Husband (last episode of 2024!) 59:21

8M ago59:21

59:21

The last episode of 2024 is here! As per our tradition here on the podcast, I am joined by my husband, Adam, to do our Yearly Vision Meeting here on the show! It's one big concrete example, lol. We're covering: ⋒ what we're the most proud of from 2024 ⋒ what goals we did/didn't accomplish in 2024 ⋒ our 2025 goals + words of the year | MENTIONED | ⋒…

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253: Designing Your Life | Best Year Ever Workshop 21:16

8M ago21:16

21:16

✨ This podcast episode is a part of our Best Year Ever Workshop! In today’s episode, we’re diving deep into how to design your life intentionally by defining your priorities based on your goals and creating a weekly outline that reflects them. If you haven’t listened to episodes 251 and 252 yet, be sure to go back and catch those first — they’ll gi…

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252: Creating Your 2025 Vision + Intentions | Best Year Ever Workshop 23:06

9M ago23:06

23:06

✨ This podcast episode is a part of our Best Year Ever Workshop! If you haven’t listened to last week’s episode, do that before you listen to this one! ✨ Have you ever set goals for the new year and it kinda felt like you were throwing spaghetti at the wall? 🙃 Well in this week's episode, I am teaching you how to create your vision for 2025 by sett…

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251: Reflecting on 2024 + Getting Your Mind Right for 2025 | Best Year Ever Workshop 25:36

9M ago25:36

25:36

It's that time of year again - it's time for the Best Year Ever Workshop! If you are new around here, the Best Year Ever Workshop is a free workshop that I host every year to help you set up your Peacefully Productive Planner so you can have your best year ever (obviously, lol) ✨ This year we are switching it up a bit and bringing the workshop to y…

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250: 11 Products Making My Life Better - Fall Faves 23:47

9M ago23:47

23:47

It's the 5th Tuesday of the month which means it's a bonus episode week where we get a little chatty...BFF-style! Today, I'm sharing some of my current favorite products (did someone say fall faves? 🍂) To make it easy for you to shop these products, we put together a blog post with all the links below! | MENTIONED | ⋒ Shop the 2025 Hustle Sanely pa…

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249: How to Make Getting Ready for the Day Less Stressful 51:17

9M ago51:17

51:17

Have you ever stood in your closet full of clothes and thought, "I have nothing to wear that I feel good in!"? That was me during my postpartum season so I decided to get a color analysis done. Tbh, it's one of the most useful investments I've ever made in myself ✨ Today, I'm joined by Liz and Annie, the founders of The Color Key, to spill all the …

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248: 5 Habits to Help You Be on Your Phone Less 18:39

9M ago18:39

18:39

Raise your hand if you are embarrassed by your weekly screen time report every Sunday when it shows up on your phone...? 😅🙋🏻‍♀️🫣 Now that we pretty much all probably have our hands up, let’s talk about it! Tune into this episode to hear: Why having screentime boundaries are important & why we should care about them What happens when we aren't inten…

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247: Do These 4 Things When You Need a Life Reset 19:34

10M ago19:34

19:34

Are you overwhelmed? Stretched too thin because you’re trying to do too much at once? Listen, I get it - and you aren't a failure because you feel this way. You are human and it happens! But you are also not stuck. You are capable of re-working things to better steward your time and energy. Instead of sulking or feeling bad for yourself, take owner…

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246: Your Stress-Free Holiday Planning Guide 🎃🦃🎄 29:39

10M ago29:39

29:39

So, I don’t know if you feel the same but quarter 4 feels like a whirlwind… October-December is packed and happens so fast. The holidays tend to sneak up on us as we’re juggling different roles to manage our day-to-day lives. Life doesn’t chill out just because the holidays arrive and adding the holidays on top of your already full life can make th…

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245: How to Create Intentional Family Routines 51:31

10M ago51:31

51:31

As a recovering workaholic and a new-ish mom, creating family rhythms and practices that cultivate connection is high on my priority list. That’s why I’m so excited to have Bethany Adkins, co-host of A Force To Be Reckoned With Podcast, on with me today to talk about the value of weekly intentionality and the importance of intentional practices wit…

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244: How to Show Up for Your Routines When You’re Exhausted AF 16:22

10M ago16:22

16:22

We are inching closer to the holidays which for a lot of us means fuller calendars. A fuller calendar tends to mean feeling more exhausted. Even if you’re exhausted because your calendar is full of fun things! Regardless, when our calendars are full, our routines tend to get put on the back-burner (or ditched completely). But the reality is that a …

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243: How to Organize Your Email Inbox and Hit Inbox 0 25:16

11M ago25:16

25:16

Part of living a peacefully productive life is managing anything that is causing stress in your life. For some of us, that is an overflowing email inbox 😅 I often get asked to share my system for hitting inbox 0. You ask, I deliver so let's talk about emails! Tune into this episode to hear: What digital clutter has to do with living a peacefully pr…

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242: How to Find a Hobby as an Adult (and why it even matters, lol) 25:52

11M ago25:52

25:52

Raise your hand if when someone asks you what your hobbies are, there are straight crickets in your brain 😅 Your days are filled with getting your kids to school on time (preferably in matching shoes), spending a few minutes journaling to get your head on straight so you don’t yell at your toddler for sticking their arm in the peanut butter jar (ag…

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241: Budgeting the Peacefully Productive Way 49:04

11M ago49:04

49:04

I am constantly being asked to share budgeting tips but that is definitely not my area of expertise so I’m excited to have Jen Smith and Jill Sirianni, co-hosts of Frugal Friends Podcast, on with me today to talk about all things budgeting…with peaceful productivity in mind, of course! In today’s episode, we are discussing things like: ~ Managing o…

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240: 5 Things I Did to Stop Feeling Burned Out All the Time 20:42

11M ago20:42

20:42

This is an episode for my high-achieving (ehm, overachieving 😅) girlies out there! Maybe you feel like there is just never enough time in the day, you are constantly overwhelmed with your schedule, or you know you are stuck in the cycle of burnout and you simply can't get out of it, you're not alone. The good news? It doesn't have to be this way. 🫶…

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239: Why You Always Feel Stressed Out 19:20

12M ago19:20

19:20

What if I told you that the thing you THINK is stressing you out, might not ~actually~ be the thing that is stressing you out...? 🤔 I know that talking about stress isn't the warmest and fuzziest topic in the world but what I also know is that it is an important one so in today's episode, we are diving in to the real reason you are feeling so stres…

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238: 5 Days to Schedule Every Month to Be Peacefully Productive 23:13

12M ago23:13

23:13

Ever feel like you just need a day for [fill in the blank]? 🗓💭 Appointments, open loops, rest... you name it. Well in this week's podcast episode, I'm sharing the 5 themed days that I schedule into my month! In this episode, I talk through why these days are so supportive in my life, exactly what those days look like, and even give you some example…

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237: Stuff That’s Making My Life Better – Summer Faves ☀️ 24:43

12M ago24:43

24:43

It's the 5th Tuesday of the month which means it's a bonus episode week where we get a little chatty...BFF-style! Today, I'm sharing some of my current favorite products (~summer edition~, of course) -- from snacks and clothes to mom-life things...and more tbh, lol. To make it easy for you to shop these products, we put together a blog post with al…

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236: Not Enough Time in the Day? This One’s For You! 49:21

1y ago49:21

49:21

Raise your hand if you’ve ever caught yourself saying, “I just don’t have enough time in the day!” 👀 If your hand is up (whose isn’t? lol), you’re gonna want to go ahead and push play on this episode! Today, I’m chatting with Lissa Figgins, a Christian Time Stewardship Coach and host of the REDEEM Her Time Podcast. She is on a mission to shift the …

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235: How I Plan My Life and Business a Year in Advance 20:07

1y ago20:07

20:07

A few weeks ago, I was on Instagram stories flipping through my planner for the rest of 2024, showing that I had the rest of the year planned out for work…as in, I know exactly what projects I am working on every week for the rest of 2024. To me, that doesn’t sound wild – I’ve been wired like this my whole life… planning ahead brings me comfort and…

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234: All of My Current Routines (literally all of them, lol) 27:34

1y ago27:34

27:34

As you know (or at least I hope you know), I’m a big believer that our schedules and routines are tools, not chains. They are meant to make our lives easier – not stress us out. I love routines because they save me so much brain power and help me be more present in my life. I also know that the Hustle Sanely Squad loves a concrete example SO in thi…