You rehearse the perfect request – polite, reasonable, with plenty of notice. But you already know what's coming. The automatic "no" from the high conflict ex.

If you've been there, you'll know that crushing frustration of trying to negotiate with someone who seems to enjoy refusing everything.

And every time she refuses something reasonable that would actually benefit the kids, you feel that anger building. Why does it have to be this hard?

In today's episode, I'm revealing a five-part approach for making requests of a high conflict ex that actually increases your chances of getting a yes. Because when you understand the psychology behind her need to refuse everything, you can start working with it instead of against it.

👉 Episode Show Notes: https://www.highconflictblueprint.com/podcast/getting-to-yes

RESOURCES MENTIONED

👉 Episode 4 – How to Respond to Her Toxic Messages: https://www.highconflictblueprint.com/podcast/respond-to-toxic-messages

👉 Episode 5 – Tired of Feeling Blindsided? How to Predict Her Next Move and Stay One Step Ahead: https://www.highconflictblueprint.com/podcast/pattern-behind-chaos

👉 FREE GUIDE DOWNLOAD – My "5-step communication plan" https://www.highconflictblueprint.com/podcast-free-guide

👉 FREE GUIDE DOWNLOAD – Stop Being Blindsided! Grab the "Drama Tracker" to spot the patterns behind her chaos. https://www.highconflictblueprint.com/drama-tracker

Heads up: I’m a certified coach. Everything I share is for educational purposes only. It is not a substitute for professional mental health advice.