Another "emergency" text at 9 PM. Another crisis that somehow requires immediate attention. You're exhausted from fighting with her about everything she throws at you.

Today, I'm breaking down exactly how to choose your battles with a high conflict ex without burning yourself out in the process.

You'll discover why she creates endless conflicts and my four-question framework that takes the guesswork out of when to respond and when to let it go.

No more spending hours agonising over the "right" response. No more letting her drama hijack your entire week. You'll learn to be strategic about where you invest your precious time and emotional energy.

👉 Episode Show Notes: https://www.highconflictblueprint.com/podcast/pick-your-battles

Heads up: I’m a certified coach. Everything I share is for educational purposes only. It is not a substitute for professional mental health advice.