Ever feel like you're losing your mind trying to understand why she acts the way she does?

In this episode, I break down five specific personality patterns commonly found in high conflict people. By the end, you might finally have an explanation for behaviours that have been driving you crazy.

I'll walk you through the narcissistic pattern (the 'I'm superior, you're nothing' type), the borderline pattern (the 'love you, hate you' type), the antisocial pattern (the cruel con artist), the paranoid pattern (the highly suspicious type), and the histrionic pattern (the dramatic, accusatory type).

You'll learn how to recognise these patterns, understand what drives them, and most importantly – see that this behaviour truly isn't about you.

This episode isn't about diagnosing anyone or vilifying anyone. It's about helping you understand what you're dealing with so you can learn how to respond more strategically.

👉 Episode Show Notes: highconflictblueprint.com/podcast/5-types

👉 High Conflict Institute: highconflictinstitute.com

Heads up: I’m a certified coach. Everything I share is for educational purposes only. It is not a substitute for professional mental health advice.