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Understanding the Gut-Hormone-Brain Triad and What It Means For Your Health w/ Alissa Hodgson

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Manage episode 508368033 series 2856105
Content provided by Reed Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reed Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

When it comes to lasting health, it’s never just one thing. Your gut, hormones, and brain are in constant communication—and the health of one system directly impacts the others.

This “triad” is anchored by the liver and influences nearly every area of your well-being. If you only address one system in isolation, you may see short-term relief, but eventually metabolic chaos catches up.

In this episode of the Health Detective Podcast with Alissa Hodgson, we dive into the gut–hormone–brain connection—what it means, why it matters, and how a comprehensive approach creates better outcomes for everyone, from busy women navigating hormone changes to families supporting loved ones with Down syndrome.

Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.

Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses!

Where to find Alissa Hodgson:

Website: findempoweredhealth.com

Instagram: @findempoweredhealth

Facebook: @findempoweredhealth

  continue reading

297 episodes

Artwork
iconShare
 
Manage episode 508368033 series 2856105
Content provided by Reed Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reed Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

When it comes to lasting health, it’s never just one thing. Your gut, hormones, and brain are in constant communication—and the health of one system directly impacts the others.

This “triad” is anchored by the liver and influences nearly every area of your well-being. If you only address one system in isolation, you may see short-term relief, but eventually metabolic chaos catches up.

In this episode of the Health Detective Podcast with Alissa Hodgson, we dive into the gut–hormone–brain connection—what it means, why it matters, and how a comprehensive approach creates better outcomes for everyone, from busy women navigating hormone changes to families supporting loved ones with Down syndrome.

Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.

Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses!

Where to find Alissa Hodgson:

Website: findempoweredhealth.com

Instagram: @findempoweredhealth

Facebook: @findempoweredhealth

  continue reading

297 episodes

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