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The Key Three MVTs: Win Your Day With 3 Tasks with Cary Jack

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Manage episode 518243391 series 3337625
Content provided by Cary Jack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cary Jack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever end your day feeling like you should’ve done more? Like no matter how much you check off your list, there’s still this nagging sense that you didn’t move the needle enough?

Yeah, I’ve been there. That’s the “more disease” that insatiable thirst for more money, more progress, more success, more everything.

In this solo episode of The Happy Hustle Podcast, I’m breaking down a stupid-simple system that’s helped me and countless entrepreneurs reclaim focus, peace, and productivity without the burnout. Every morning, I grab my journal and write down three things, my Key Three MVTs that, if accomplished, make the day a win. That’s it. No complicated apps. No 50-item to-do list. Just three high-impact actions that move the needle in business and life.

These tasks fall into the three pillars of business: marketing, sales, and fulfillment. One task per pillar. For example:

Something that helps attract new clients (marketing)
Something that generates revenue (sales)
Something that delivers or improves your service (fulfillment)

And here’s the kicker, when you nail those three, you can end your day guilt-free. You win the day. You rest easy knowing you moved your mission forward without getting lost in the chaos.

Here are a few lessons you’ll take away from this episode:
Simplicity wins. You don’t need 50 priorities; you need clarity on three that matter most.
The “more disease” keeps you in a loop of never feeling satisfied — the cure is focus and intention.
Pen and paper > productivity apps. There’s something deeply satisfying about physically checking off what you’ve accomplished.
Your MVTs should align with your unique genius and the outcomes that create freedom, not just busywork.
Working smarter beats working more. Three powerful tasks done daily add up to massive long-term results.

The Key Three MVTs system has been a game-changer in my own life. It’s how I’ve been able to run a thriving lifestyle business, work around 20 hours a week, and still enjoy my three freedoms — creative, time, and financial. Because at the end of the day, hustle doesn’t have to mean harder. It can mean happier.

So, if you’re tired of feeling behind, give the key 3 MVTs a shot tomorrow morning. Write them down. Crush them. And celebrate the small wins that lead to big transformation.

Connect with Cary!
https://www.instagram.com/caryjack/
https://www.facebook.com/SirCaryJack
https://www.linkedin.com/in/cary-jack-kendzior/
https://twitter.com/thehappyhustle
https://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured

Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/book
Sign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/
Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/

“It’s time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”

Episode Sponsors:
If you’re feeling stressed, not sleeping great, or your energy’s been kinda meh lately—let me put you on to something that’s been a total game-changer for me: Magnesium Breakthrough by BiOptimizers.

This ain’t your average magnesium—it’s got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all night

If you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.

99 Designs- Need a killer logo, stunning website, or next-level brand design?
Stop DIY-ing and start delegating like a boss with 99designs by Vista!

Neurable- If you’re looking to level up your focus, productivity, and mental well-being all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

  continue reading

600 episodes

Artwork
iconShare
 
Manage episode 518243391 series 3337625
Content provided by Cary Jack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cary Jack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever end your day feeling like you should’ve done more? Like no matter how much you check off your list, there’s still this nagging sense that you didn’t move the needle enough?

Yeah, I’ve been there. That’s the “more disease” that insatiable thirst for more money, more progress, more success, more everything.

In this solo episode of The Happy Hustle Podcast, I’m breaking down a stupid-simple system that’s helped me and countless entrepreneurs reclaim focus, peace, and productivity without the burnout. Every morning, I grab my journal and write down three things, my Key Three MVTs that, if accomplished, make the day a win. That’s it. No complicated apps. No 50-item to-do list. Just three high-impact actions that move the needle in business and life.

These tasks fall into the three pillars of business: marketing, sales, and fulfillment. One task per pillar. For example:

Something that helps attract new clients (marketing)
Something that generates revenue (sales)
Something that delivers or improves your service (fulfillment)

And here’s the kicker, when you nail those three, you can end your day guilt-free. You win the day. You rest easy knowing you moved your mission forward without getting lost in the chaos.

Here are a few lessons you’ll take away from this episode:
Simplicity wins. You don’t need 50 priorities; you need clarity on three that matter most.
The “more disease” keeps you in a loop of never feeling satisfied — the cure is focus and intention.
Pen and paper > productivity apps. There’s something deeply satisfying about physically checking off what you’ve accomplished.
Your MVTs should align with your unique genius and the outcomes that create freedom, not just busywork.
Working smarter beats working more. Three powerful tasks done daily add up to massive long-term results.

The Key Three MVTs system has been a game-changer in my own life. It’s how I’ve been able to run a thriving lifestyle business, work around 20 hours a week, and still enjoy my three freedoms — creative, time, and financial. Because at the end of the day, hustle doesn’t have to mean harder. It can mean happier.

So, if you’re tired of feeling behind, give the key 3 MVTs a shot tomorrow morning. Write them down. Crush them. And celebrate the small wins that lead to big transformation.

Connect with Cary!
https://www.instagram.com/caryjack/
https://www.facebook.com/SirCaryJack
https://www.linkedin.com/in/cary-jack-kendzior/
https://twitter.com/thehappyhustle
https://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured

Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/book
Sign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/
Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/

“It’s time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”

Episode Sponsors:
If you’re feeling stressed, not sleeping great, or your energy’s been kinda meh lately—let me put you on to something that’s been a total game-changer for me: Magnesium Breakthrough by BiOptimizers.

This ain’t your average magnesium—it’s got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all night

If you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.

99 Designs- Need a killer logo, stunning website, or next-level brand design?
Stop DIY-ing and start delegating like a boss with 99designs by Vista!

Neurable- If you’re looking to level up your focus, productivity, and mental well-being all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

  continue reading

600 episodes

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