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The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
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109. Gratitude in July & Envisioning August: Embracing your Summer Rituals and Rhythms
Manage episode 429646047 series 3372246
Hey Habit Thrivers, are you in your summer rhythmđ yet?
I hope so, because now is the time to embraceđ¤ that rhythm and look forward to the next month, the rest of summer, and the start of fall.
Yes, fall!đ
Those of you who are already planners knowđ¤ how the process of thinking forward and planning ahead can bring about more adventuređ, engagement, and enjoymentđ than just letting life âhappenâ to you.
A planner/tracker isnât just a tool for busy professionalsđ¤ - anyone from students to parents to retirees can use a planner to make the most of their days, weeks, months, and seasons.đĽł
Now you may be saying, âBut, Lorrie, Iâm having a great summer. Why would I want to make plans to change that?âđ
You donât!
Planning ahead doesnât necessarily mean that you are looking for better.âď¸
You could be planning for more of what you already have!
â More travel
â More family gatherings
â More hunkering down
â More home repairs
â More bucket list items
Or just a balance between being productive and allowing yourself time to rest and rejuvenate.đ
Once you pick up a journaling habit, you can start to use your planner to remind yourself on a yearly basis things you did that you enjoyed or things you missed that you want to try:
âA concert or festival
âA sporting event
âA trip
âA class
So think about what you want your theme to be in August, and letâs get planning!đŤś
Lorrie xoxox
On this episode:
Email [email protected] to be put on the order list for my Fall Planner and Tracker
Ready to dive in now? Order by August 6th and receive two bonuses: A digital link to 40 Fall Seasonal & Ayurvedic Easy and Yummy Recipes and a recording of the "Rocking your Fall Planner & Tracker Zoom Session" to get you fired up!
Loving the show? Letâs connect! Find me:
Facebook: Women's Wellness Community: For women wanting to rock their âMe Nowâ Years
Instagram: @Habitguru365
Website: lorriemickelson.com
Habits, Mindfulness Routines & Self Care For Women 50 & Beyond
155 episodes
109. Gratitude in July & Envisioning August: Embracing your Summer Rituals and Rhythms
The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
Manage episode 429646047 series 3372246
Hey Habit Thrivers, are you in your summer rhythmđ yet?
I hope so, because now is the time to embraceđ¤ that rhythm and look forward to the next month, the rest of summer, and the start of fall.
Yes, fall!đ
Those of you who are already planners knowđ¤ how the process of thinking forward and planning ahead can bring about more adventuređ, engagement, and enjoymentđ than just letting life âhappenâ to you.
A planner/tracker isnât just a tool for busy professionalsđ¤ - anyone from students to parents to retirees can use a planner to make the most of their days, weeks, months, and seasons.đĽł
Now you may be saying, âBut, Lorrie, Iâm having a great summer. Why would I want to make plans to change that?âđ
You donât!
Planning ahead doesnât necessarily mean that you are looking for better.âď¸
You could be planning for more of what you already have!
â More travel
â More family gatherings
â More hunkering down
â More home repairs
â More bucket list items
Or just a balance between being productive and allowing yourself time to rest and rejuvenate.đ
Once you pick up a journaling habit, you can start to use your planner to remind yourself on a yearly basis things you did that you enjoyed or things you missed that you want to try:
âA concert or festival
âA sporting event
âA trip
âA class
So think about what you want your theme to be in August, and letâs get planning!đŤś
Lorrie xoxox
On this episode:
Email [email protected] to be put on the order list for my Fall Planner and Tracker
Ready to dive in now? Order by August 6th and receive two bonuses: A digital link to 40 Fall Seasonal & Ayurvedic Easy and Yummy Recipes and a recording of the "Rocking your Fall Planner & Tracker Zoom Session" to get you fired up!
Loving the show? Letâs connect! Find me:
Facebook: Women's Wellness Community: For women wanting to rock their âMe Nowâ Years
Instagram: @Habitguru365
Website: lorriemickelson.com
Habits, Mindfulness Routines & Self Care For Women 50 & Beyond
155 episodes
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