Which Diet Is Best For IBS? The Gut Show podcast

Content provided by Gutivate LLC and Erin Judge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gutivate LLC and Erin Judge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Gut Show »
Which diet is best for IBS?

17d ago 44:22

MP3•Episode home

To wrap up season 8 of The Gut Show, we’re digging into the question:

Which diet is best for IBS?

👉 When I do (and don’t) recommend a specific diet 👉 The Low FODMAP diet 👉 The Mediterranean diet 👉 Other less-studied approaches

Tune in to learn how to find what works for you!

Thank you to our partners:

FODZYME is the world’s first enzyme supplement specialized to target FODMAPs.

When sprinkled on or mixed with high-FODMAP meals, FODZYME’s novel patent-pending enzyme blend breaks down fructan, GOS and lactose before they can trigger bloating, gas and other digestive issues.

Visit fodzyme.com and save 20% off your first order with code THEGUTSHOW. One use per customer.

This episode is made possible with support from Ardelyx.

Gemelli Biotech offers trusted, science-backed at-home tests for conditions like SIBO, IMO, ISO, and post-infectious IBS.

Their Trio-Smart breath test measures all three key gases: hydrogen, methane, and hydrogen sulfide to detect different forms of microbial overgrowth. And for those with IBS symptoms, IBS-Smart is a simple blood test that can confirm post-infectious IBS with clinical accuracy.

You simply order the test, complete it at home, send it back, and get clinically backed results in about a week that you can take to your provider!

Find out which tests are right for you at getgutanswers.com and use code ERINJUDGE25 to save $35 on your order!

100 episodes

#Fitness #Nutrition #Gutivate LLC #Erin Judge #Gut #Microbiome #IBS #Digest #Health and Well-Being