If you’ve been told your thyroid is “normal” but you're still struggling with brain fog, anxiety, or memory issues, this episode is for you. We're diving deep into what I call "Hashimoto’s Brain", where your immune system impacts not just your thyroid but your cognitive and emotional well-being. You’ll discover how even with normal labs, Hashimoto’s can cause brain inflammation (aka Neuroinflammation) and trigger neurological symptoms like mood swings, forgetfulness, and mental fatigue.

2:20 – The thyroid-brain connection explained

3:25 – 2 types of hypothyroidism: systemic vs. brain

4:55 – Is Hashimoto’s just a thyroid problem?

6:50 – 5 Signs you may have brain inflammation (neuroinflammation)

8:00 – The blood-brain barrier and thyroid healing

11:05 – 4 Symptoms of brain inflammation you can’t ignore

13:45 – Testing beyond TSH: 5 labs that reveal the root cause

15:50 – 5 Practical tools to reverse brain inflammation naturally

You’ll walk away with practical steps to reclaim mental clarity, emotional balance, and confidence in your brain again. If your labs are normal but your mind says otherwise, don’t ignore it, this episode explains why.

DISCLAIMER: The content in this podcast and related website is not intended to be a substitute for medical advice. It is not intended to be used to diagnose or treat, instead it is designed to help educate and inspire. Always seek the advice of a professional medical practitioner or qualified health practitioner. Never ignore or disregard advice given to you based on information in this podcast or related website and do not delay in seeking medical advice.

RESOURCES: Grab all the links and resources mentioned in this episode at https://www.nicolegoodehealth.com/the-goode-health-podcast/episode-92