Today is such a special episode because we just hit 1,000 downloads—and I honestly can’t thank you enough for tuning in, sharing, and being part of this growing community.

When I first hit record on this podcast, I just wanted to create a space where we could shine some light on metabolic health, blood sugar, and all the things nobody seems to be talking about enough. And the fact that this little passion project has been downloaded 1,000 times blows me away.

So today, we’re doing something fun: a ‘Best Of’ episode! I’ll be pulling together some of the most-downloaded episodes, sharing highlights, and reflecting on what resonated most with you. Consider this your quick-start guide to all things Glucose Glow Up.

Stelo By Dexcom Review

Building Awareness Around Glucose: A Beginners Guide

Holiday Health Hacks

Why I Track My Blood Sugar as a Non-Diabetic

What I Learned From Wearing a CGM after a 2 Year Break

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Product and Resource Recommendations!

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Disclaimer: Glucose Glow Up is a platform where I share my personal journey and experiences with blood sugar management. While I am passionate about sharing what has worked for me, it's important to note that I am not a medical professional. The information provided on this site is not intended as medical advice. I highly recommend consulting with a healthcare professional for personalized guidance and advice regarding your own health and well-being. Always seek the guidance of your physician or other qualified health provider with any questions you may have regarding a medical condition.