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Practical Neuroplasticity - Feldenkrais, Somatics & Learning How to Change with Nick Strauss-Klein
Manage episode 461429695 series 3371647
Can mindful movement change your life? In this episode, Feldenkrais practitioner Nick Strauss-Klein reveals how subtle body awareness and gentle movement can rewire the brain, improve posture and mobility, and support emotional resilience.
From concert pianist to somatic educator, Nick shares his healing journey and the neuroscience behind the Feldenkrais Method — a powerful approach to “practical neuroplasticity” that reconnects us to curiosity, ease, and embodied intelligence.
In this episode:
- What makes the Feldenkrais Method a form of neuroplasticity
- How movement impacts learning, creativity, and emotional regulation
- Why posture is shaped by trauma, habit, and even ancestral patterns
- Feldenkrais as a tool for modern healing in a sedentary world
- The mission behind The Feldenkrais Project and global accessibility
About Nick Strauss-Klein
Nick is a Guild-certified Feldenkrais practitioner and founder of The Feldenkrais Project, a pioneering platform offering free guided movement practices for learners around the world.
Also available: our Spotlight episode with Nick, featuring a guided Awareness Through Movement practice.
Enjoyed the episode?
Rate & review on Apple Podcasts
Follow on Spotify or YouTube
Explore your roots. Heal your lineage.
Join our upcoming Mother Wound workshop on 23 August and begin transforming generational patterns from the inside out.
Book your place now
Not sure where to start? Take the quiz: What’s Your Mother Wound Pattern?
Train in Energy Healing Step into mastery. Learn how to facilitate deep, layered healing with precision and presence.
Our next EHT-100 Training begins Sept 6, 2025.
LIVE & online — Discover the training
We’d love to hear your thoughts — reply or reach out anytime.
Thanks for tuning in and connecting to the field.
Chapters
1. Practical Neuroplasticity - Feldenkrais, Somatics & Learning How to Change with Nick Strauss-Klein (00:00:00)
2. Exploring the Feldenkrais Method (00:08:11)
3. Spirituality in Feldenkrais (00:18:59)
4. Exploring Presence and Movement Alignment (00:23:10)
5. Feldenkrais Principles and Applications (00:38:22)
6. The Future of Feldenkrais Method (00:46:35)
79 episodes
Manage episode 461429695 series 3371647
Can mindful movement change your life? In this episode, Feldenkrais practitioner Nick Strauss-Klein reveals how subtle body awareness and gentle movement can rewire the brain, improve posture and mobility, and support emotional resilience.
From concert pianist to somatic educator, Nick shares his healing journey and the neuroscience behind the Feldenkrais Method — a powerful approach to “practical neuroplasticity” that reconnects us to curiosity, ease, and embodied intelligence.
In this episode:
- What makes the Feldenkrais Method a form of neuroplasticity
- How movement impacts learning, creativity, and emotional regulation
- Why posture is shaped by trauma, habit, and even ancestral patterns
- Feldenkrais as a tool for modern healing in a sedentary world
- The mission behind The Feldenkrais Project and global accessibility
About Nick Strauss-Klein
Nick is a Guild-certified Feldenkrais practitioner and founder of The Feldenkrais Project, a pioneering platform offering free guided movement practices for learners around the world.
Also available: our Spotlight episode with Nick, featuring a guided Awareness Through Movement practice.
Enjoyed the episode?
Rate & review on Apple Podcasts
Follow on Spotify or YouTube
Explore your roots. Heal your lineage.
Join our upcoming Mother Wound workshop on 23 August and begin transforming generational patterns from the inside out.
Book your place now
Not sure where to start? Take the quiz: What’s Your Mother Wound Pattern?
Train in Energy Healing Step into mastery. Learn how to facilitate deep, layered healing with precision and presence.
Our next EHT-100 Training begins Sept 6, 2025.
LIVE & online — Discover the training
We’d love to hear your thoughts — reply or reach out anytime.
Thanks for tuning in and connecting to the field.
Chapters
1. Practical Neuroplasticity - Feldenkrais, Somatics & Learning How to Change with Nick Strauss-Klein (00:00:00)
2. Exploring the Feldenkrais Method (00:08:11)
3. Spirituality in Feldenkrais (00:18:59)
4. Exploring Presence and Movement Alignment (00:23:10)
5. Feldenkrais Principles and Applications (00:38:22)
6. The Future of Feldenkrais Method (00:46:35)
79 episodes
All episodes
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