FEP53 Going with the Flow: Cultivating receptivity and calm flexibility

The Flower Essence Podcast

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2+ y ago 51:23

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Rather than setting New Year's resolutions and diving headfirst to start smashing goals on January 1st, Kathleen and Rochana talk about a more Nature-based approach of first letting go, going within, and going with the flow during the dark days of winter here in the Northern Hemisphere.

True to form, Nature reinforced that lesson for us with the California storms (hello water element) that brought flooding and extended outages, testing our ability to literally go with the flow as this recording had to be rescheduled multiple times.

Learn about some of the essences we use to cultivate receptivity and calm flexibility for a more natural approach to planning and goal setting. We discuss:

Baby Blue Eyes
Almond
Vervain
Polar Ice
Greenland Icecap
Tidal Forces
Rock Water
Rock Springs
Lavender
Motherwort
Wild Oat

Join us in welcoming in the year of the Yin Water Rabbit, which further speaks to the energies of this time. 💧🐇

Full show notes and transcript here:

https://thefloweressencepodcast.com/fep53-going-with-the-flow

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Your podcast hosts are:

Kathleen Aspenns: Flora of Asia
Rochana Felde: Wiseflower Wellness

80 episodes

#Fitness #Alternative Health #Religion #Kathleen Aspenns #Rochana Felde #Floweressences #Selfhelp #Herbs #Essence #Flower #Herbalism