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Episode 4 | Your Body is not the Enemy
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In this episode, Brooke talks about how society has normalized our bodies working against us and how a simple mindset shift can change the way you view your body.
Note: Brooke is not a therapist, medical doctor, or counselor — just someone who’s been through some stuff and wants to help you through yours. Take what resonates, leave what doesn’t, and always talk to a professional if you need support.
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