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Episode 2 | Rewriting the Narrative. You are Not What Happened to You.
Manage episode 500420697 series 3677205
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In this episode, Brooke talks about healing from trauma, rewriting the narrative and moving past the experiences that weigh you down.
Featuring excerpts from Jackson MacKenzie's book, "Whole Again."
Note: Brooke is not a therapist, medical doctor, or counselor — just someone who’s been through some stuff and wants to help you through yours. Take what resonates, leave what doesn’t, and always talk to a professional if you need support.
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