We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Content provided by Dr. John Schinnerer -The Evolved Caveman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. John Schinnerer -The Evolved Caveman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Episode 6: From Self-Doubt to Fearlessness: Strategies for Success
Manage episode 460832926 series 2577327
Content provided by Dr. John Schinnerer -The Evolved Caveman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. John Schinnerer -The Evolved Caveman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of the Evolved Caveman podcast, Dr. John welcomes leadership and empowerment coach Dr. Benjamin Ritter, founder of Live for Yourself Consulting. They discuss Ben's journey from an overworked healthcare executive to a passionate guide for others seeking greater meaning in work and life. Ben shares insights from his new book, Becoming Fearless, and highlights strategies for overcoming self-doubt. Dr. John recounts a challenging vacation that tested his resilience and mindfulness. The conversation covers the importance of self-leadership, crafting meaningful work, and addressing fears in pursuit of personal and professional growth.
00:00 Introduction to Dr. Benjamin Ritter
01:28 A Challenging Vacation Story
04:39 Dealing with Adversity and Mindfulness
08:37 The Importance of Asking for Help
17:57 Ben's New Book and Personal Updates
20:04 Facing and Overcoming Fears
24:06 Building Tools for Growth and Accountability
24:23 The Power of a Growth Mindset
24:53 Overcoming Excuses and Embracing Responsibility
25:37 Learning and Practicing Leadership Skills
26:25 Understanding Different Levels of Learning
28:21 Building Confidence and Self-Worth
30:32 The Role of Self-Belief in Personal Growth
33:17 Managing Inner Critic and Voices in Your Head
40:10 Finding Meaning and Satisfaction in Work
41:45 Promoting Self-Leadership in the Workplace
42:29 Exploring Job Crafting for Fulfillment
44:53 Conclusion and Final Thoughts
About Our Esteemed Guest:
Dr. Benjamin Ritter, founder of Live for Yourself (LFY) Consulting, is a Chicago based leadership and empowerment coach, national speaker, consultant, mentor, teacher, and passionate about guiding others in finding, creating, and sustaining greater meaning at work and in life. During his time as a healthcare executive and side hustling entrepreneur he was over worked and under-utilized, and despite his professional success didn’t feel successful. After much introspection he pivoted professionally and started crafting a more effective, efficient, and aligned life. As he was creating this new life he realized that his process was a process, and that he could coach others how to do the same for themselves. Ben is the author of the book, Becoming Fearless: 65 Strategies To Journey From Self-Doubt To Self-Mastery.
Links:
243 episodes
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Manage episode 460832926 series 2577327
Content provided by Dr. John Schinnerer -The Evolved Caveman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. John Schinnerer -The Evolved Caveman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of the Evolved Caveman podcast, Dr. John welcomes leadership and empowerment coach Dr. Benjamin Ritter, founder of Live for Yourself Consulting. They discuss Ben's journey from an overworked healthcare executive to a passionate guide for others seeking greater meaning in work and life. Ben shares insights from his new book, Becoming Fearless, and highlights strategies for overcoming self-doubt. Dr. John recounts a challenging vacation that tested his resilience and mindfulness. The conversation covers the importance of self-leadership, crafting meaningful work, and addressing fears in pursuit of personal and professional growth.
00:00 Introduction to Dr. Benjamin Ritter
01:28 A Challenging Vacation Story
04:39 Dealing with Adversity and Mindfulness
08:37 The Importance of Asking for Help
17:57 Ben's New Book and Personal Updates
20:04 Facing and Overcoming Fears
24:06 Building Tools for Growth and Accountability
24:23 The Power of a Growth Mindset
24:53 Overcoming Excuses and Embracing Responsibility
25:37 Learning and Practicing Leadership Skills
26:25 Understanding Different Levels of Learning
28:21 Building Confidence and Self-Worth
30:32 The Role of Self-Belief in Personal Growth
33:17 Managing Inner Critic and Voices in Your Head
40:10 Finding Meaning and Satisfaction in Work
41:45 Promoting Self-Leadership in the Workplace
42:29 Exploring Job Crafting for Fulfillment
44:53 Conclusion and Final Thoughts
About Our Esteemed Guest:
Dr. Benjamin Ritter, founder of Live for Yourself (LFY) Consulting, is a Chicago based leadership and empowerment coach, national speaker, consultant, mentor, teacher, and passionate about guiding others in finding, creating, and sustaining greater meaning at work and in life. During his time as a healthcare executive and side hustling entrepreneur he was over worked and under-utilized, and despite his professional success didn’t feel successful. After much introspection he pivoted professionally and started crafting a more effective, efficient, and aligned life. As he was creating this new life he realized that his process was a process, and that he could coach others how to do the same for themselves. Ben is the author of the book, Becoming Fearless: 65 Strategies To Journey From Self-Doubt To Self-Mastery.
Links:
243 episodes
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continue reading
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Veteran journalist Joe Nocera’s neighbor in the Hamptons was a therapist named Ike. Ike counted celebrities and Manhattan elites as his patients. He’d host star-studded parties at his eccentric vacation house. But one summer, Joe discovered that Ike was gone and everything he’d thought he’d known about his neighbor -- and the house next door -- was wrong. From Wondery, the company behind Dirty John and Dr. Death, and Bloomberg, “The Shrink Next Door” is a story about power, control and turni ...
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