Tapping into wisdom from "down under", this episode features Aussie Simon talking with Yarona about emotional health - especially in men - and how we can foster healthy habits and expressions by being more intentional in monitoring our parenting styles!
Simon is a husband and father, mental health advocate and social worker. As the Founder of Mindful Men, he’s dedicated to supporting men with mental illness and disability. Simon lived with OCD, Depression, Anxiety, and Burnout for 30 years, struggling in silence, using alcohol to feel "normal." At 28 Simon began the journey of healing and hopes to inspire others to believe that they can turn their pain into purpose, and move from surviving to thriving.
https://www.mindful-men.com.au

Producer - Robert Hulse

Sound Editing - Jason Hulse

Art & Graphic Design - Don Huff