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The Everyday Jiu Jitsu Podcast Ep 106: The Long Step Pass

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Manage episode 479909384 series 3488541
Content provided by Matt Kwan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Kwan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The long step pass is one of the best guard passes in all of Jiu Jitsu, and is one of the premier guard passes used by the AOJ team. After studying Tainan Dalpra's masterclass on the long step pass, I share my thoughts and takeaways from the instructional. I talk about grips, mechanics, drilling methods, common problems, and blending the long step pass with other guard passes. I also discuss air-frying ribeyes and my recent performance, and the Copa Katana Championship.
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected]

  continue reading

Chapters

1. The Everyday Jiu Jitsu Podcast Ep 106: The Long Step Pass (00:00:00)

2. Intro (00:00:26)

3. Air-frying steaks (00:01:03)

4. What is the long step pass? (00:07:31)

5. Fernando Terere and the evolution of the long step pass (00:10:32)

6. Grips & positioning (00:13:45)

7. Phases of the long step pass (00:18:55)

8. Drilling the pass (00:21:49)

9. Creating the gap & the whip (00:27:33)

10. Common mistakes (00:31:51)

11. Finishing the pass (00:36:04)

12. Copa Katana review (00:39:32)

13. Outro (00:46:36)

110 episodes

Artwork
iconShare
 
Manage episode 479909384 series 3488541
Content provided by Matt Kwan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Kwan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

The long step pass is one of the best guard passes in all of Jiu Jitsu, and is one of the premier guard passes used by the AOJ team. After studying Tainan Dalpra's masterclass on the long step pass, I share my thoughts and takeaways from the instructional. I talk about grips, mechanics, drilling methods, common problems, and blending the long step pass with other guard passes. I also discuss air-frying ribeyes and my recent performance, and the Copa Katana Championship.
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected]

  continue reading

Chapters

1. The Everyday Jiu Jitsu Podcast Ep 106: The Long Step Pass (00:00:00)

2. Intro (00:00:26)

3. Air-frying steaks (00:01:03)

4. What is the long step pass? (00:07:31)

5. Fernando Terere and the evolution of the long step pass (00:10:32)

6. Grips & positioning (00:13:45)

7. Phases of the long step pass (00:18:55)

8. Drilling the pass (00:21:49)

9. Creating the gap & the whip (00:27:33)

10. Common mistakes (00:31:51)

11. Finishing the pass (00:36:04)

12. Copa Katana review (00:39:32)

13. Outro (00:46:36)

110 episodes

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