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The Everyday Jiu Jitsu Podcast Ep 106: The Long Step Pass
Manage episode 479909384 series 3488541
The long step pass is one of the best guard passes in all of Jiu Jitsu, and is one of the premier guard passes used by the AOJ team. After studying Tainan Dalpra's masterclass on the long step pass, I share my thoughts and takeaways from the instructional. I talk about grips, mechanics, drilling methods, common problems, and blending the long step pass with other guard passes. I also discuss air-frying ribeyes and my recent performance, and the Copa Katana Championship.
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected]
Chapters
1. The Everyday Jiu Jitsu Podcast Ep 106: The Long Step Pass (00:00:00)
2. Intro (00:00:26)
3. Air-frying steaks (00:01:03)
4. What is the long step pass? (00:07:31)
5. Fernando Terere and the evolution of the long step pass (00:10:32)
6. Grips & positioning (00:13:45)
7. Phases of the long step pass (00:18:55)
8. Drilling the pass (00:21:49)
9. Creating the gap & the whip (00:27:33)
10. Common mistakes (00:31:51)
11. Finishing the pass (00:36:04)
12. Copa Katana review (00:39:32)
13. Outro (00:46:36)
110 episodes
Manage episode 479909384 series 3488541
The long step pass is one of the best guard passes in all of Jiu Jitsu, and is one of the premier guard passes used by the AOJ team. After studying Tainan Dalpra's masterclass on the long step pass, I share my thoughts and takeaways from the instructional. I talk about grips, mechanics, drilling methods, common problems, and blending the long step pass with other guard passes. I also discuss air-frying ribeyes and my recent performance, and the Copa Katana Championship.
Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!
Contact/Support The Show:
Website: ejjp.show
Instagram: https://www.instagram.com/theeverydayjiujitsupodcast/
TikTok: https://www.tiktok.com/@ejjpod
Email: [email protected]
On Guard Online Academy: https://onguardbjj.com/p/online-academy
Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21
The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/
Make a donation to my PayPal account: [email protected]
Chapters
1. The Everyday Jiu Jitsu Podcast Ep 106: The Long Step Pass (00:00:00)
2. Intro (00:00:26)
3. Air-frying steaks (00:01:03)
4. What is the long step pass? (00:07:31)
5. Fernando Terere and the evolution of the long step pass (00:10:32)
6. Grips & positioning (00:13:45)
7. Phases of the long step pass (00:18:55)
8. Drilling the pass (00:21:49)
9. Creating the gap & the whip (00:27:33)
10. Common mistakes (00:31:51)
11. Finishing the pass (00:36:04)
12. Copa Katana review (00:39:32)
13. Outro (00:46:36)
110 episodes
All episodes
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