Interview With Sensei Ando: How To Choose A Martial Arts School.

The Empty Cup Podcast

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In this episode you will learn why smiling may be your best self defense tool, and how to know the best school for you, and why teaching children may be more difficult that you might think.

Link to book on weight loss

https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid=1498154856&sr=8-1&keywords=fasting+to+break+your+plateau

49 episodes

#Sports #Theater #Arts #Eian Carlin #Ronin JKD #Jeetkuendo #Jiujitsu #Karate #Martialarts #Wingchun #JKD #MMA