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028. The Real Gut Fix: It’s Not Just What You Eat | with Bonnie Wisener
Manage episode 492017747 series 3620406
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Today we dive into why gut health isn’t just about what you eat—it’s about how you eat. I'm joined by holistic nutrition expert Bonnie Weisner as she reveals powerful strategies for optimizing digestion and managing IBS, leaky gut, and chronic inflammation.
Say goodbye to fad diets and toxic elimination loops, and embrace gut‑healing foods, and lifestyle habits that restore balance naturally.
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