Navigating The Blurry Line Between Inspiration, Dysregulation And Mania The Dysregulated podcast

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Navigating the Blurry Line Between Inspiration, Dysregulation and Mania

1d ago 54:55

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What if your best ideas arrive with a warning label you can’t read?
This episode dives into that blurry space where genuine inspiration mixes with bipolar highs, BPD intensity and ADHD momentum. The hard work of figuring out what’s real before it costs you dearly.

I share the checks I use when ideas start firing: grounded excitement, steady thinking, intact sleep, the 24-hour rule. I talk about the times I completely misread the moment, like the night I tried to “cure depression” at 3 a.m. and the ideas I held back on that later proved solid. That tension creates doubt, grief and second-guessing, and is part of the reason why mental illness is so fractured.

If you’ve ever wondered, “Is this momentum real, or am I kidding myself?” then I reckon this one’s gonna sound familiar!

Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way.
Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter.

This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.

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Created by Elliot Waters — Inspired by lived experience.
Mental health insights, real stories, real conversations.

Chapters

1. Welcome And Today’s Dilemma (00:00:00)

2. Is Positivity Real Or A Symptom? (00:02:30)

3. Fleeting Highs And Relentless Doubt (00:05:20)

4. Hindsight: Fraudulent Positivity (00:08:20)

5. Seeking Balance And Objectivity (00:12:10)

6. Community Pain In Newcastle (00:15:40)

7. Posters, Hotlines And A Local Directory (00:19:00)

8. Grandiosity Or Purpose-Driven Action (00:23:10)

9. The Thesis Night: “Curing Depression” (00:27:20)

10. Missed Chances Vs False Starts (00:31:10)

11. Self-Checks: Sleep, Pace, Sustainability (00:35:20)

12. Racing Thoughts And Red Flags (00:41:00)

13. External Feedback And Pattern Recognition (00:45:20)

14. Keeping The Spark Without The Spiral (00:50:00)

15. Invitation For Feedback And What’s Next (00:54:10)

224 episodes

#Fitness #Society #Conversations #Podcasting Education #Self-Improvement #Mental Health #Elliot Waters #Mental Illness #Depression #Anxiety #Borderline Person #Bipolar #ADHD #Therapy #Hope #Psychology