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Fortnightly Check-In #43 - Road Trips, CBD Oil and the Knights

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Manage episode 475175857 series 3004956
Content provided by Elliot Thomas Waters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elliot Thomas Waters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send Me a Message!

I’m back! It’s been a little while between episodes, but in this check-in, I bring you along for the ride—literally. I talk about my recent solo road trip to the Gold Coast (via the very chill detour through Nimbin) to watch my beloved Newcastle Knights take on the Titans. The trip was meant to help me slow down and de-stress... but let’s be real, it didn’t quite go as planned.

From battling anxiety on the open road to grappling with post-trip blues (and watching the Knights cop a flogging), this episode unpacks how even our best intentions to rest can get derailed by a dysregulated nervous system. I also touch on CBD oil, the struggle of feeling anxious before and after the trip, and how this lingering anxiety has been nudging me toward a depressive episode I’m now trying to fight off.

This one’s raw, reflective, and full of the honesty you’ve come to expect from The Dysregulated Podcast. If you’ve ever tried to give yourself a break and still ended up overwhelmed, this one’s for you.

--

Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told.
This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.

Support the show

To support the show, CLICK HERE
You can follow me on Instagram: @elliot.t.waters

  continue reading

192 episodes

Artwork
iconShare
 
Manage episode 475175857 series 3004956
Content provided by Elliot Thomas Waters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elliot Thomas Waters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send Me a Message!

I’m back! It’s been a little while between episodes, but in this check-in, I bring you along for the ride—literally. I talk about my recent solo road trip to the Gold Coast (via the very chill detour through Nimbin) to watch my beloved Newcastle Knights take on the Titans. The trip was meant to help me slow down and de-stress... but let’s be real, it didn’t quite go as planned.

From battling anxiety on the open road to grappling with post-trip blues (and watching the Knights cop a flogging), this episode unpacks how even our best intentions to rest can get derailed by a dysregulated nervous system. I also touch on CBD oil, the struggle of feeling anxious before and after the trip, and how this lingering anxiety has been nudging me toward a depressive episode I’m now trying to fight off.

This one’s raw, reflective, and full of the honesty you’ve come to expect from The Dysregulated Podcast. If you’ve ever tried to give yourself a break and still ended up overwhelmed, this one’s for you.

--

Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told.
This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.

Support the show

To support the show, CLICK HERE
You can follow me on Instagram: @elliot.t.waters

  continue reading

192 episodes

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