Sleep as the Ultimate Realignment
Manage episode 512262599 series 3520028
Ep. 94 "Sleep isn’t what you do when you’re done working—it’s what makes everything else possible".
Before the live episode with Maryann Rivera-Dannert drops from the Aligned Entrepreneur Pod-a-Thon, host Soda Kuczkowski invites you to pause, breathe, and realign.
In this reflective episode, Soda reframes sleep from being a passive recovery period to your most powerful realignment tool.
Discover how shifting from hustle to harmony transforms not just your sleep—but your results.
In this episode:
✨ Shift from hustle to harmony
🧘🏽♀️ Treat sleep as your strategy, not your setback
🚀 Achieve more through alignment, not exhaustion
Because you don’t need another productivity hack — you need realignment. And it starts tonight. 🌙
#TheDozePodcast #SleepWellLeadWell #AlignedEntrepreneur #MindsetShift #RestIsProductive
Chapters:
0:00 Welcome + Introduction: Sleep as Realignment
0:25 Episode Overview: Sleep as Alignment
1:26 Rethinking Sleep: Beyond Recovery and Self-Care
1:59 Mindset Shift: From Hustle to Harmony
2:56 Sleep as a Strategy, Not a Setback
3:50 Achievement Through Alignment
4:16 Closing Thoughts on Realignment + Rest
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99 episodes