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Content provided by START WITH SLEEP, LLC and Soda Kuczkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by START WITH SLEEP, LLC and Soda Kuczkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Sleep as the Ultimate Realignment

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Manage episode 512262599 series 3520028
Content provided by START WITH SLEEP, LLC and Soda Kuczkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by START WITH SLEEP, LLC and Soda Kuczkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ep. 94 "Sleep isn’t what you do when you’re done working—it’s what makes everything else possible".

Before the live episode with Maryann Rivera-Dannert drops from the Aligned Entrepreneur Pod-a-Thon, host Soda Kuczkowski invites you to pause, breathe, and realign.

In this reflective episode, Soda reframes sleep from being a passive recovery period to your most powerful realignment tool.

Discover how shifting from hustle to harmony transforms not just your sleep—but your results.

In this episode:

✨ Shift from hustle to harmony

🧘🏽‍♀️ Treat sleep as your strategy, not your setback

🚀 Achieve more through alignment, not exhaustion

Because you don’t need another productivity hack — you need realignment. And it starts tonight. 🌙

#TheDozePodcast #SleepWellLeadWell #AlignedEntrepreneur #MindsetShift #RestIsProductive

Chapters:

0:00 Welcome + Introduction: Sleep as Realignment

0:25 Episode Overview: Sleep as Alignment

1:26 Rethinking Sleep: Beyond Recovery and Self-Care

1:59 Mindset Shift: From Hustle to Harmony

2:56 Sleep as a Strategy, Not a Setback

3:50 Achievement Through Alignment

4:16 Closing Thoughts on Realignment + Rest

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

99 episodes

Artwork
iconShare
 
Manage episode 512262599 series 3520028
Content provided by START WITH SLEEP, LLC and Soda Kuczkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by START WITH SLEEP, LLC and Soda Kuczkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ep. 94 "Sleep isn’t what you do when you’re done working—it’s what makes everything else possible".

Before the live episode with Maryann Rivera-Dannert drops from the Aligned Entrepreneur Pod-a-Thon, host Soda Kuczkowski invites you to pause, breathe, and realign.

In this reflective episode, Soda reframes sleep from being a passive recovery period to your most powerful realignment tool.

Discover how shifting from hustle to harmony transforms not just your sleep—but your results.

In this episode:

✨ Shift from hustle to harmony

🧘🏽‍♀️ Treat sleep as your strategy, not your setback

🚀 Achieve more through alignment, not exhaustion

Because you don’t need another productivity hack — you need realignment. And it starts tonight. 🌙

#TheDozePodcast #SleepWellLeadWell #AlignedEntrepreneur #MindsetShift #RestIsProductive

Chapters:

0:00 Welcome + Introduction: Sleep as Realignment

0:25 Episode Overview: Sleep as Alignment

1:26 Rethinking Sleep: Beyond Recovery and Self-Care

1:59 Mindset Shift: From Hustle to Harmony

2:56 Sleep as a Strategy, Not a Setback

3:50 Achievement Through Alignment

4:16 Closing Thoughts on Realignment + Rest

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

99 episodes

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