Struggling with focus and attention? Whether or not you have an ADD or ADHD diagnosis, there are natural ways to support and enhance mental clarity. In this episode of The DNA Advantage: Healthy on Purpose, we explore how self-awareness, diet, lifestyle, and environment impact focus.

Plus, we dive into powerful natural remedies—including essential oils, herbs, and homeopathics—that can help sharpen your mind and boost concentration. Tune in to learn how to take control of your focus naturally!

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