Struggling with focus and attention? You’re not alone. In this episode, we uncover the hidden reasons behind distraction and mental fatigue—whether it’s lifestyle, environmental factors or genetics. Through key questions and DNA investigation, we’ll help you pinpoint your individual needs and take action. Plus, a real-life case study reveals how this process works in practice. If you’re ready to optimize your mind and body and improve your life, this episode is a must-listen!

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