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165: The Evening Routine Hack That Actually Worked for Us

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Manage episode 508001183 series 3441374
Content provided by Diana Rene. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diana Rene or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever feel like screens are stealing your family’s evenings and bedtime is always a chaotic rush?

Diana gets it and she’s found a simple way to hit the “off” switch on distractions.

Hear how unplugging helps kids fall asleep faster, reduces evening meltdowns, speeds up bedtime prep, and even gives Diana a chance to unwind without feeling guilty.

What You’ll Hear:

  • Why digital bedtime started for us and how it felt like a game-changer
  • How unplugging helps our whole family focus and just get things done
  • The sweet ways it’s boosted our reading time and calm before bed
  • How we handle emergencies with a landline (yup, a landline!) so phones can stay off
  • Tips for easing screen pushback from kids and making it a team thing

Try digital bedtime with your family! Listen for real advice and encouragement, and share this episode with another busy mom who could use a calmer evening.

What can you expect from this podcast and future episodes?

  • 15-20 minute episodes to help you tackle your to-do list
  • How to declutter in an effective and efficient way
  • Guest interviews
  • Deep dives on specific topics

Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene

Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.

  continue reading

Chapters

1. Introduction to The Decluttered Mom (00:00:00)

2. Digital Bedtime Concept Explained (00:00:46)

3. Why We Started Digital Bedtime (00:05:56)

4. Implementation and Setting Boundaries (00:09:21)

5. Reading Together and Better Sleep (00:12:09)

6. Benefits and Final Thoughts (00:16:58)

167 episodes

Artwork
iconShare
 
Manage episode 508001183 series 3441374
Content provided by Diana Rene. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diana Rene or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever feel like screens are stealing your family’s evenings and bedtime is always a chaotic rush?

Diana gets it and she’s found a simple way to hit the “off” switch on distractions.

Hear how unplugging helps kids fall asleep faster, reduces evening meltdowns, speeds up bedtime prep, and even gives Diana a chance to unwind without feeling guilty.

What You’ll Hear:

  • Why digital bedtime started for us and how it felt like a game-changer
  • How unplugging helps our whole family focus and just get things done
  • The sweet ways it’s boosted our reading time and calm before bed
  • How we handle emergencies with a landline (yup, a landline!) so phones can stay off
  • Tips for easing screen pushback from kids and making it a team thing

Try digital bedtime with your family! Listen for real advice and encouragement, and share this episode with another busy mom who could use a calmer evening.

What can you expect from this podcast and future episodes?

  • 15-20 minute episodes to help you tackle your to-do list
  • How to declutter in an effective and efficient way
  • Guest interviews
  • Deep dives on specific topics

Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene

Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.

  continue reading

Chapters

1. Introduction to The Decluttered Mom (00:00:00)

2. Digital Bedtime Concept Explained (00:00:46)

3. Why We Started Digital Bedtime (00:05:56)

4. Implementation and Setting Boundaries (00:09:21)

5. Reading Together and Better Sleep (00:12:09)

6. Benefits and Final Thoughts (00:16:58)

167 episodes

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