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Building Resilience During Difficult Times with Lori Kershner
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Going through so much change and experiencing things that are beyond our control allows resilience to prosper. In this episode, we’ll explore building resilience during difficult times with Lori Kershner.
Whenever we encounter difficult seasons in our lives, our psyche is building a sense of resiliency whether we like it or not. We generate mental toughness so that when we come across challenging times in the future, we know how to deal with them.
A great way to build resilience is by exercising the muscle of human intelligence. If we access our data and use it wisely, we make better decisions, create sustainable solutions, and disrupt unhelpful patterns.
As we deal with a forever-changing world, we need to adapt and become more effective. Being resilient serves as an avenue for us to make meaningful differences despite the changing seasons of the world.
WHAT YOU’LL DISCOVER IN THIS EPISODE:
- How do we deal with change and the impact it brings (02:50)
- The changes in leadership during present times (04:22)
- How do we sustain our availability and not risk being burned out (05:32)
- How do we guarantee our voices are heard? (07:08)
- Narrowing the gap between problem and solutions (09:20)
- Encouraging change through collaborations (16:20)
- How can we be more respectful towards other leaders (18:32)
- What are some of the challenges in leadership? (30:02)
- The strategies to build resilience (34:33)
- Lori’s takeaways from this conversation (43:39)
- Exercising the muscle of human intelligence to build resilience (49:30)
QUOTES
“To build resilience through challenging times is by having the capacity to exercise the muscle of human intelligence.” -Kiri-Maree Moore
“The only way that we're going to create awareness of what is really needed and the decisions that need to be made at the decision table is by us having the willingness to see humanity as stakeholders.” -Kiri-Maree Moore
“When you have an immense amount of change and you have so much that is out of your control, you build up resilience and you don't even realise it.” -Lori Kershner
“Oftentimes, change is something that we choose, other times it's something that we don't choose. This year, we found our entire world in a position where we're not choosing this change.” -Lori Kershner
RESOURCES MENTIONED:
- Global Human Intelligence Episode 25: Make Your Voice Heard with Lori Kershner
- Global Human Intelligence Episode 26: The Need To Have More Women in Leadership with Lori Kershner
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