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S5 E4: Don't Let Conflict Make You Sick
Manage episode 508506923 series 2485867
Content provided by Nicole Sachs, LCSW, Nicole Sachs, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Sachs, LCSW, Nicole Sachs, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
People can be our biggest tiggers. Opposing views and perspectives on issues that are dear to us feel dangerous. Symptoms flare when we repress our feelings to keep the peace. But the alternative—conflict—feels unsafe too. How do we walk that tightrope, honoring our need for authenticity and belonging? Differing ideas & opinions are everywhere — family, friends, online. We have two default options: Repress/avoid → peace outside, conflict inside → symptoms. Explode/confront → release inside, rupture outside → unsafe. The “tightrope”: How do we balance our need for both authenticity and belonging? Let's discuss it all! XO n.
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Producer: Lisa Eisenpresser
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Podcast music by the beautiful and talented Danielle Furst.
Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/
ALL RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: www.yourbreakawake.com
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
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612 episodes
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Manage episode 508506923 series 2485867
Content provided by Nicole Sachs, LCSW, Nicole Sachs, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Sachs, LCSW, Nicole Sachs, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
People can be our biggest tiggers. Opposing views and perspectives on issues that are dear to us feel dangerous. Symptoms flare when we repress our feelings to keep the peace. But the alternative—conflict—feels unsafe too. How do we walk that tightrope, honoring our need for authenticity and belonging? Differing ideas & opinions are everywhere — family, friends, online. We have two default options: Repress/avoid → peace outside, conflict inside → symptoms. Explode/confront → release inside, rupture outside → unsafe. The “tightrope”: How do we balance our need for both authenticity and belonging? Let's discuss it all! XO n.
FOR SEPTEMBER ONLY! All courses and recordings on the site are 25% off! CLICK HERE and use coupon code: FRESHSTART.
1:1 COACHING IS NOW AVAILABLE WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE
Learn more about everything we offer to support you in doing this work:
Producer: Lisa Eisenpresser
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
Podcast music by the beautiful and talented Danielle Furst.
Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/
ALL RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: www.yourbreakawake.com
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
FB Closed Group: Nicole Sachs' Support Circle
OMEGA General info: OMEGA INSTITUTE
Subscribe
612 episodes
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Similar to The Cure for Chronic Pain with Nicole Sachs, LCSW
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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continue reading
Follow the audio shiurim, lectures and speeches of Rabbi Lord Jonathan Sacks, global religious leader, philosopher, author of over 30 books and moral voice for our time. Rabbi Sacks served as Chief Rabbi of the United Hebrew Congregations of the Commonwealth between September 1991 and September 2013. A full biography - together with an extensive online archive of Rabbi Sacks' work - is available at www.rabbisacks.org or you can follow him on Twitter, Facebook and Instagram @rabbisacks.
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continue reading
Series exploring the place and nature of faith in today's world
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continue reading
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
…
continue reading
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continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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continue reading
Welcome to the Qalam Institute Podcast. A place for khutbahs, lectures, and much much more!
…
continue reading
Reflections from a faith perspective on issues and people in the news.
…
continue reading
Thought share about the application of Islamic belief and ethics in our modern pluralistic society. The “How”, for those who understand “Why”. And the “Why” for those who need to understand the reason.
…
continue reading
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continue reading
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