Go offline with the Player FM app!
Managing Your Energy to Avoid Burnout, with Neha Saxena
Manage episode 298340585 series 2809911
Feeling overwhelmed? You're not alone. Today Neha and I tackle stress, provide some thoughts on how to manage a jam-packed schedule, and explain why multitasking isn't really a thing. All of this, and a couple of breathing exercises to keep you on track.
193 episodes
Manage episode 298340585 series 2809911
Feeling overwhelmed? You're not alone. Today Neha and I tackle stress, provide some thoughts on how to manage a jam-packed schedule, and explain why multitasking isn't really a thing. All of this, and a couple of breathing exercises to keep you on track.
193 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.