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Mental Practice: How to Practice Without Your Instrument
Manage episode 518916193 series 3527203
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Mental practice has been so helpful for me in honing my mind in the practice room. Here's how I do it.
This episode has an accompanying blog post. Click here to read.
Use code ELEANOR15 for 15% off your Notabl_ practice journal, and level up your focus in your sessions! Click here for your journal.
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Chapters
1. Welcome & Host Background (00:00:00)
2. Introducing Mental Practice (00:00:44)
3. Why Instruments Are Just Tools (00:03:15)
4. When To Use Mental Practice (00:06:14)
5. Method 1: Finger Pressure Visualization (00:08:24)
6. Method 2: Solfege For Fast Passages (00:12:01)
7. Method 3: Theory To See Patterns (00:14:01)
8. Method 4: Score Study For Entrances (00:15:38)
9. Planning With Practice Journals (00:16:40)
10. Recap & Closing (00:18:30)
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