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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
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The Loss of a Friend and the Perspective of Mortality
Manage episode 519646070 series 3428260
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Today, we are shifting the focus because a recent, personal loss has taught me a lesson I need to share with you.
We will cover: the cost of the 'I'll wait until' mindset, why your value is not tied to your waistline, as well as how to redefine your idea of health so you can start making incredible memories right now.
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