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Keto Diet Series: Part 1 & My Story:
Manage episode 497499822 series 3543542
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In this video, I talk about what the Keto diet is and what it does and how effective it can be. I started it on April 8th, 2025 and as of today I've lost between 31 and 33 pounds with no exercise. I weighed 316 and the vein company weighed me at 278.6 this past Friday.
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