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What If You Managed Your Health Like Your Business?
Manage episode 515768189 series 3492917
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If you ran your business the way you run your health… would you still be in business?
Most of us have systems, structure, and a game plan for work — but when it comes to our health, we’re just winging it and hoping for the best. In this episode, I’m breaking down how to take the same skills that make you successful in business and apply them to your body so you can feel better, show up stronger, and actually keep up with the life you’re building.
►Work with me: https://calendly.com/hello-nvfitt/nutritionconsult
►Work out in our gyms: https://www.nvfitt.com/gethealthy
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