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Letting Go: You'll Keep Suffering Until You Admit This

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Manage episode 517245248 series 1135140
Content provided by Clark Kegley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clark Kegley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We all have things we still need to let go of...You're still bitter about what happened at the job you left three years ago. You're stalking your ex's Instagram at 11PM even though you know it's over. You're holding onto a version of yourself that doesn't exist anymore, and it's exhausting. We all hold on too long. And here's the paradox: the harder you try to force yourself to let go, the tighter you grip. So in this video, I'm breaking down the three real blocks that stop you from letting go. And the backwards solution that worked for me when nothing else did.

00:00 Letting Go

00:30 PART 1 - The Scale

03:40 Misconceptions

04:47 PART 2 - The Blocks

05:24 Block 1

07:47 Block 2

13:27 Block 3

15:23 Summary

Get the 7 Shadow Work Questions to change your life (free gift for yt subs): https://www.clarkkegley.com/shadow-work

The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Videos on...

MY FAVORITE TOOLS

🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books...

🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear

🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear

SOCIAL

/ clarkkegley

/ clarkkegley

/ theclarkkegley

P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊

Refusing to settle,

Clark

  continue reading

589 episodes

Artwork
iconShare
 
Manage episode 517245248 series 1135140
Content provided by Clark Kegley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clark Kegley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We all have things we still need to let go of...You're still bitter about what happened at the job you left three years ago. You're stalking your ex's Instagram at 11PM even though you know it's over. You're holding onto a version of yourself that doesn't exist anymore, and it's exhausting. We all hold on too long. And here's the paradox: the harder you try to force yourself to let go, the tighter you grip. So in this video, I'm breaking down the three real blocks that stop you from letting go. And the backwards solution that worked for me when nothing else did.

00:00 Letting Go

00:30 PART 1 - The Scale

03:40 Misconceptions

04:47 PART 2 - The Blocks

05:24 Block 1

07:47 Block 2

13:27 Block 3

15:23 Summary

Get the 7 Shadow Work Questions to change your life (free gift for yt subs): https://www.clarkkegley.com/shadow-work

The Best of Series | 10-years In The Making: • THE BEST OF - Clark Kegley | Top Videos on...

MY FAVORITE TOOLS

🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books...

🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear

🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear

SOCIAL

/ clarkkegley

/ clarkkegley

/ theclarkkegley

P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊

Refusing to settle,

Clark

  continue reading

589 episodes

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