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346: How One Solo Trip Changed Everything with Dr. Nabila Ismail

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Manage episode 494792011 series 3454175
Content provided by Dr. Neeta Bhushan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Neeta Bhushan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What happens when you ditch the “perfect” life path and book a one-way ticket instead? In this bold and joyful episode, Dr. Neeta Bhushan sits down with travel content creator and pharmacist-turned-global-connector Dr. Nabila Ismail, founder of Dose of Travel. From navigating South Asian family expectations to launching a business by accident, Nabila shares how solo travel cracked her wide open—and how she's now helping hundreds of others do the same through curated group travel experiences.

If you've ever craved reinvention, feared doing something alone, or wished you had deeper friendships in adulthood—this one’s for you. Get ready for laugh-out-loud travel stories, powerful permission slips, and the courage to say yes to the unknown.

What you'll get out of this episode…

  • What most people get wrong about solo travel—and how to make it magical

  • The link between loneliness, adult friendships, and curated travel

  • Why South Asian women face unique challenges (and power) in solo adventures

  • The surprising career pivot that led to a sold-out travel business

  • Behind the scenes of planning group trips (including matchmaking!)

  • How to budget travel smartly—even if you’re broke, burned out, or in school

  • Why confidence, clarity, and self-trust skyrocket when you travel alone

  • New rituals for adventure, community, and breaking cultural norms

This Episode is Powered by Health Nag

Meet your new daily glow-up: Health Nag’s Bioactive Collagen Jelly—the world’s first collagen with Types I, II, III & IV for full-body support (skin, gut, joints & more).

Tastes amazing. Absorbs fast. One spoon a day = science-backed resilience from the inside out.

🎁 Get 10% off with code BRAVETABLE at neetabhushan.com/healthnag

Connect with Dr Nabila

WEB / https://www.doseoftravelclub.com/trips

IG / www.instagram.com/doseoftravelclub

BOOK / Get Nabila’s eBook on Solo Traveling for only $0.99 on Amazon (offer ends 7/23!) / https://www.amazon.com/Brown-Girls-Guide-Traveling-World-ebook/dp/B0DD487728

Want more?

🧘🏽‍♀️ If you’re ready to stay rooted in your rituals, I’ve created the Chai Tonics Ritual Starter Kit — crafted to help you lead with presence, peace, and pleasure, even in the middle of your busiest days. Only 100 kits available — get yours now → https://neetabhushan.com/ritual

☕ Love chai + self-care? Grab my free 12-month ritual guide → neetabhushan.com/chaitonics

🌿 Need focus, recovery, or balance? Take my FREE quiz to find your perfect wellness boost → neetabhushan.com/chaiquiz

Follow along for more tips, community, and resources to brave a better you!

YOUTUBE / @TheBraveTable

IG / @neetabhushan

IG / @thebravetable

TIKTOK / @neeta.bhushan

WEB / https://neetabhushan.com

If you loved this episode, check out…

Ep. #345: The Ambition Trap: Why You’re Burned Out, Overachieving & Still Not Fulfilled with Amina AlTai (Apple | Spotify | YouTube)

Ep. #321: The “Good Girl” Lie That’s Keeping You Stuck (And How to Break Free) with Dr. Shefali (Apple | Spotify | YouTube)

Ep. #300: The Shocking Truth About Moving Abroad: What I Wish I Knew (Apple | Spotify | YouTube)

To receive a free gift, email a screenshot of your 5-star review of The Brave Table to [email protected] 😘

Dr. Neeta Bhushan is a 5x award-winning author, emotional health advocate, and host of The Brave Table podcast. CEO of Highest Self Institute and author of That Sucked, Now What, she’s been featured in Forbes, ABC, and more. A former dentist turned global speaker, Neeta’s work blends psychology, ancient wisdom, and resilience from her own life experiences. She's also a mom, wellness lover, and chai enthusiast.

  continue reading

347 episodes

Artwork
iconShare
 
Manage episode 494792011 series 3454175
Content provided by Dr. Neeta Bhushan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Neeta Bhushan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What happens when you ditch the “perfect” life path and book a one-way ticket instead? In this bold and joyful episode, Dr. Neeta Bhushan sits down with travel content creator and pharmacist-turned-global-connector Dr. Nabila Ismail, founder of Dose of Travel. From navigating South Asian family expectations to launching a business by accident, Nabila shares how solo travel cracked her wide open—and how she's now helping hundreds of others do the same through curated group travel experiences.

If you've ever craved reinvention, feared doing something alone, or wished you had deeper friendships in adulthood—this one’s for you. Get ready for laugh-out-loud travel stories, powerful permission slips, and the courage to say yes to the unknown.

What you'll get out of this episode…

  • What most people get wrong about solo travel—and how to make it magical

  • The link between loneliness, adult friendships, and curated travel

  • Why South Asian women face unique challenges (and power) in solo adventures

  • The surprising career pivot that led to a sold-out travel business

  • Behind the scenes of planning group trips (including matchmaking!)

  • How to budget travel smartly—even if you’re broke, burned out, or in school

  • Why confidence, clarity, and self-trust skyrocket when you travel alone

  • New rituals for adventure, community, and breaking cultural norms

This Episode is Powered by Health Nag

Meet your new daily glow-up: Health Nag’s Bioactive Collagen Jelly—the world’s first collagen with Types I, II, III & IV for full-body support (skin, gut, joints & more).

Tastes amazing. Absorbs fast. One spoon a day = science-backed resilience from the inside out.

🎁 Get 10% off with code BRAVETABLE at neetabhushan.com/healthnag

Connect with Dr Nabila

WEB / https://www.doseoftravelclub.com/trips

IG / www.instagram.com/doseoftravelclub

BOOK / Get Nabila’s eBook on Solo Traveling for only $0.99 on Amazon (offer ends 7/23!) / https://www.amazon.com/Brown-Girls-Guide-Traveling-World-ebook/dp/B0DD487728

Want more?

🧘🏽‍♀️ If you’re ready to stay rooted in your rituals, I’ve created the Chai Tonics Ritual Starter Kit — crafted to help you lead with presence, peace, and pleasure, even in the middle of your busiest days. Only 100 kits available — get yours now → https://neetabhushan.com/ritual

☕ Love chai + self-care? Grab my free 12-month ritual guide → neetabhushan.com/chaitonics

🌿 Need focus, recovery, or balance? Take my FREE quiz to find your perfect wellness boost → neetabhushan.com/chaiquiz

Follow along for more tips, community, and resources to brave a better you!

YOUTUBE / @TheBraveTable

IG / @neetabhushan

IG / @thebravetable

TIKTOK / @neeta.bhushan

WEB / https://neetabhushan.com

If you loved this episode, check out…

Ep. #345: The Ambition Trap: Why You’re Burned Out, Overachieving & Still Not Fulfilled with Amina AlTai (Apple | Spotify | YouTube)

Ep. #321: The “Good Girl” Lie That’s Keeping You Stuck (And How to Break Free) with Dr. Shefali (Apple | Spotify | YouTube)

Ep. #300: The Shocking Truth About Moving Abroad: What I Wish I Knew (Apple | Spotify | YouTube)

To receive a free gift, email a screenshot of your 5-star review of The Brave Table to [email protected] 😘

Dr. Neeta Bhushan is a 5x award-winning author, emotional health advocate, and host of The Brave Table podcast. CEO of Highest Self Institute and author of That Sucked, Now What, she’s been featured in Forbes, ABC, and more. A former dentist turned global speaker, Neeta’s work blends psychology, ancient wisdom, and resilience from her own life experiences. She's also a mom, wellness lover, and chai enthusiast.

  continue reading

347 episodes

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